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Columbia Restaurant

2117 E 7th Ave Tampa, FL 33605

Nutrition Facts & Calorie Information

52 Menu Items Analyzed

The "Tapeo" Sampler

Tapeo is the Spanish tradition of sharing small plates of foods with family and friends.

⚡️ Calories:1100
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:55g

Curt's Meatloaf Sandwich

Meatloaf topped with Swiss cheese, yellow mustard, pickles and pressed between Cuban bread, served with plantain chips.

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:45g

Columbia's Original " Salad

The Columbias legendary salad tossed tableside. Crisp iceberg lettuce with julienne of baked ham, natural Swiss cheese, tomato, olives, grated Romano cheese, Lea & Perrins Worcestershire sauce and our famous garlic dressing. The award-winning salad won honors from USA Today as One of Great Places to Make a Meal Out of a Salad.

⚡️ Calories:800
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:60g
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Mahi-Mahi Cubana

The best fish sandwich north of Havana. Grilled fresh mahi-mahi seasoned and topped with sauteed onions, mushrooms, green peppers and smothered with Swiss cheese on Cuban bread with plantain chips.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:35g

El Combo De Cuba

Sample the flavors of Cuba and enjoy this feast of roast pork, boliche, empanada de picallo, platanos, black beans, yuca and yellow rice.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:30g

Cannelloni De Langosta

Two tender cannelloni pastas filled with Maine lobster meat, shrimp, pan-seared scallops and sauteed shallots blended with a lobster sherry cream reduction.

⚡️ Calories:790
🥩 Protein:42g
🍞 Carbs:50g
🧈 Fat:44g

Chicken And Yellow Rice "Ybor"

The traditional dish from Tampas Ybor City, one quarter chicken baked with yellow rice, green peppers, onions, tomatoes, spices and extra-virgin olive oil.

⚡️ Calories:760
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:25g

Palomilla Steak Sandwich

Traditional Cuban steak cut very thin, seasoned and quickly grilled. Served on Cuban bread with lettuce, tomato, our " Dressing sauce and a side of black beans and yellow rice.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:25g

Steak Salteado

Choice tenderloin tips sauteed in extra-virgin olive oil, sliced Spanish onions, green peppers, fresh garlic, mushrooms, diced potatoes, chorizo and red wine.

⚡️ Calories:670
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:45g

Pollo Manchego

Boneless chicken breast breaded with Cuban breadcrumbs and grated manchego cheese, topped with citrus sauce, sun-dried tomatoes and fresh basil.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

The Original Cuban Sandwich

Named "Best Sandwich in Florida" by Food & Wine Magazine. A Tampa treasure! The "Mixto," as it was known in the beginning, was created in the 1800s for the cigar workers as they walked to and from work.

⚡️ Calories:630
🥩 Protein:36g
🍞 Carbs:45g
🧈 Fat:32g

Mejillones "Galicia"

Fresh Prince Edward Island mussels sauteed in extra-virgin olive oil with hearts of palm, artichoke hearts, sundried tomatoes, garlic and onions.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:35g

Paella "Espanola"

Spain's national dish, our lunchtime version consists of shrimp, scallops, calamares, clams, mussels, chicken, pork, Spanish onions, ripe tomatoes, green peppers and fresh garlic.

⚡️ Calories:600
🥩 Protein:32g
🍞 Carbs:50g
🧈 Fat:25g

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Shrimp & Yellow Rice

Large shrimp baked with yellow rice, green peppers, onions, tomatoes and extra-virgin olive oil, splashed with white wine.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:25g

Chicken Salteado

A hot iron skillet with extra-virgin olive oil is used to saute boneless pieces of chicken, onions, green peppers, fresh garlic, mushrooms, diced potatoes, chorizo and splashed with a hearty red wine.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Queso Fundido

Our rich Rioja sauce of tomatoes, garlic, capers, olives and red wine topped with melted cheese. Served with toasted Cuban bread points.

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:35g

Caldo Gallego

A favorite to enjoy when visiting the Galicia region along the northwest coast of Spain. Great northern beans simmered in a rich stock with smoked ham, chorizo sausage, turnip greens and potatoes.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Snapper "Adelita"

Boneless fillet of snapper, grilled and topped with hearts of palm, artichoke hearts, sun-dried tomatoes, extra-virgin olive oil, garlic and onions.

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:25g

White Chocolate Bread Pudding

Our father and grandfathers favorite dessert.

⚡️ Calories:500
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:25g

Half And Half Combo

A choice of two, one half of a Cuban Sandwich, one half order of Columbia's Original " Salad or a cup of soup.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:20g

Salmon "Aurora"

Fresh Verlasso Patagonian salmon seasoned, grilled and topped with Argentinian chimichurri.

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:30g

Boliche "Criollo"

Roasted eye round of beef stuffed with chorizo and roasted in flavorful gravy.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

Eggplant Riojana

Sliced eggplant breaded with ground plaintain crumbs, smothered in our rich Rioja sauce of tomatoes, garlic, capers, olives and red wine topped with melted cheese.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:25g

Salmon St. Yago

Fresh Verlasso Patagonian salmon fillet baked in parchment paper with shrimp, crabmeat and artichoke heart stuffing.

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

Cafe Melanie

Grand Marnier, Frangelico, amaretto and Bailey's with fresh roasted coffee topped with whipped cream.

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:25g

Black Bean Cakes

A favorite tapas selection of vegetarians and lovers of black beans. Our house-made black beans pureed and combined with fresh garlic, shallots, Monterey Jack and cheddar cheese, then breaded and fried. Served with guacamole and sour cream.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

Cakes De Cangrejo

A Cuban twist to an American favorite, our two large crab cakes are loaded with fresh hand-picked blue crabmeat and grilled.

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:28g

Shrimp And Crabmeat Alcachofas

Baked casserole of shrimp, crabmeat and artichoke hearts topped with grated Romano cheese and served with Cuban crackers.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Palomilla

If you haven't been to Cuba or Miami lately, you probably haven't had a steak like this.

⚡️ Calories:400
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:25g

Calamares Fritos "Romana"

Tender, wild caught North Atlanta calamares dusted in seasoned flour and lightly fried.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Scallops "Casimiro"

Fresh sea scallops baked in a clay casserole with lemon butter and topped with seasoned bread crumbs and white wine.

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Black Beans Original "

A large bowl of black bean soup topped with Florida tomatoes and our world-famous Original " Dressing tossed with julienned sweet onions.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Churros "Tres Amigos"

Golden-brown Spanish pastry dusted with cinnamon sugar.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Spanish Bean Soup

The soup that made the Columbia famous. The original recipe of Casimiro Hernandez, Sr.: Garbanzo beans simmered with smoked ham, chorizo sausage and potatoes in a delicious broth of chicken and ham.

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:12g

Cuban Black Bean Soup

Frijoles Negros prepared exactly as our grandmother, Carmen Hernandez, did. Served over a bed of white rice and topped with diced raw Spanish onions. % vegan.

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:58g
🧈 Fat:4g

Champinones Rellenos

Baked silver dollar mushrooms stuffed with baby spinach, artichoke hearts, fresh garlic and Romano cheese. Drizzled with Spanish extra-virgin olive oil and lemon.

⚡️ Calories:310
🥩 Protein:9g
🍞 Carbs:19g
🧈 Fat:22g

Empanadas De Picadillo

Our mother and grandmother, Adela Hernandez Gonzmart, always had her empanadas ready when we visited.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:15g

Ropa Vieja

Originally introduced to Cuba by Spanish sailors.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Key Lime Pie

The original Key lime pie recipe was thought to have been created in Key West.

⚡️ Calories:290
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:13g

Ybor City Devil Crab Croquettes

A simple croquette made from seasoned cooked blue crab meat, paprika and garlic, then breaded with Cuban bread crumbs and fried.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Roast Pork "A La Cubana"

Generous slices of pork loin with a delicious garlic marinade.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:15g

Picadillo "Criollo"

We could always count on enjoying our mother and grandmother Adela Hernandez Gonzmart's delicious picadillo recipe at home.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Flan

We think our flan is the best we have ever tasted.

⚡️ Calories:226
🥩 Protein:7g
🍞 Carbs:32g
🧈 Fat:9g

Cesar Salad

Crisp romaine lettuce tossed with Classic Caesar dressing, Romano cheese and Cuban bread croutons.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:12g

Gambas "Al Ajillo"

Spains most popular tapa features large shrimp sauteed in extra-virgin Spanish olive oil, fresh garlic and chili pepper.

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:10g

Mahi-Mahi "Cayo Hueso"

Boneless fillet of fresh mahi-mahi marinated in citrus juices and grilled.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:8g

Grilled Grouper

Simply delicious. Seasoned and grilled.

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:10g

Gazpacho Andalucia

Spain's famous cold soup of puree of ripe tomatoes, green peppers, onions, cucumbers and garlic. Topped tableside with finely diced vegetables and toasted Cuban croutons.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:5g

Croquetas De Pollo

Sunday dinner always would begin with our grandmother and great-grandmother Carmen Hernandez' special recipe for chicken croquettes.

⚡️ Calories:150
🥩 Protein:7g
🍞 Carbs:11g
🧈 Fat:8g

Cafe Cesar

The distinctive flavor of Anis del Mono blended with Cuban coffee.

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:5g
🧈 Fat:0g

Chopped Tomato

A favorite of our father and grandfather, Cesar Gonzmart. Fresh, ripe, Florida tomatoes tossed with julienned Spanish onions and our Original " Dressing made with imported Spanish extra-virgin olive oil, fresh garlic, oregano and white wine vinegar.

⚡️ Calories:80
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:5g

Snapper A La Rusa

Boneless fillet of snapper, breaded and grilled.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Columbia Restaurant Nutrition Information

Discover the nutritional content of menu items at Columbia Restaurant in Tampa, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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