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El Pollo Loco
Nutrition Facts & Calorie Information
19300 Hawthorne Blvd, Torrance, CA 90503
- Paw10pc Leg & Thigh Familia Dinner
10 pieces of our famous fire-grilled chicken, two large sides, flour/corn tortillas or chips, and salsa
10pc Leg & Thigh Familia Dinner
10 pieces of our famous fire-grilled chicken, two large sides, flour/corn tortillas or chips, and salsa
10pc Mixed Familia Dinner
10 pieces of our famous fire-grilled chicken, two large sides, flour/corn tortillas or chips, and salsa
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Double Chicken Bowl
Double up on a double portion of delicious citrus-marinated chopped chicken breast on top of authentic pinto beans, rice, cabbage and garnished with sour cream, shredded jack cheese, avocado slices and pico de gallo salsa. Includes chips and salsa
Chipotle Chicken Avocado Burrito
We start with our signature fire-grilled chicken and add hand-sliced avocado, cool sour cream, house-made chipotle salsa, shredded cheese, simmered beans, rice and crunchy cabbage, all wrapped in a flour tortilla. Includes chips and salsa
Double Chicken Bowl
Double up on a double portion of delicious citrus-marinated chopped chicken breast on top of authentic pinto beans, rice, cabbage and garnished with sour cream, shredded jack cheese, avocado slices and pico de gallo salsa. Includes chips and salsa
Classic Chicken Tostada Salad
A delicious combination of citrus-marinated chicken breast, chopped romaine lettuce blend, pinto beans, rice, shredded jack cheese, sour cream and pico de gallo salsa in a crisp flour tostada shell. Served with creamy cilantro dressing. Customizable.Dressing not included in calories. Includes chips and salsa
Chipotle Chicken Avocado Burrito
We start with our signature fire-grilled chicken and add hand-sliced avocado, cool sour cream, house-made chipotle salsa, shredded cheese, simmered beans, rice and crunchy cabbage, all wrapped in a flour tortilla. Includes chips and salsa
Chicken Avocado Burrito
Satisfy your craving for something delicious with fire-grilled chicken, fresh avocado, pinto beans, pico de gallo salsa, jack cheese, cabbage, fresh cilantro, and creamy cilantro dressing wrapped in a grilled tortilla. Includes chips and salsa
Grande Avocado Chicken Bowl
Ripe avocados with citrus-marinated, fire-grilled chicken breast, cool sour cream, sweet corn, shredded cheese, cabbage, house-made pico de gallo salsa, rice and pinto beans. Includes chips and salsa
Classic Chicken Tostada Salad
A delicious combination of citrus-marinated chicken breast, chopped romaine lettuce blend, pinto beans, rice, shredded jack cheese, sour cream and pico de gallo salsa in a crisp flour tostada shell. Served with creamy cilantro dressing. Customizable.Dressing not included in calories. Includes chips and salsa
Double Chicken Tostada Salad
We fill a tostada shell with chopped romaine lettuce blend, pinto beans, rice, shredded cheese, fresh pico de gallo salsa, ripe hand-sliced avocado and cool sour cream, then top with a double portion of fire-grilled chicken breast. Served with creamy cilantro dressing. Dressing not included in calories. Includes chips and salsa
Double Chicken Tostada Salad
We fill a tostada shell with chopped romaine lettuce blend, pinto beans, rice, shredded cheese, fresh pico de gallo salsa, ripe hand-sliced avocado and cool sour cream, then top with a double portion of fire-grilled chicken breast. Served with creamy cilantro dressing. Dressing not included in calories. Includes chips and salsa
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Download MacrosMap →Chicken Avocado Burrito
Satisfy your craving for something delicious with fire-grilled chicken, fresh avocado, pinto beans, pico de gallo salsa, jack cheese, cabbage, fresh cilantro, and creamy cilantro dressing wrapped in a grilled tortilla. Includes chips and salsa
Grande Avocado Chicken Bowl
Ripe avocados with citrus-marinated, fire-grilled chicken breast, cool sour cream, sweet corn, shredded cheese, cabbage, house-made pico de gallo salsa, rice and pinto beans. Includes chips and salsa
BRC Burrito
Enjoy great value rolled into a flour tortilla filled with rice, pinto beans and shredded jack cheese. (Lindora's "Lean for Life" Weight Maintenance Phase approved). Includes chips and salsa
BRC Burrito
Enjoy great value rolled into a flour tortilla filled with rice, pinto beans and shredded jack cheese. (Lindora's "Lean for Life" Weight Maintenance Phase approved). Includes chips and salsa
Chicken Taco al Carbon
Two corn tortillas, chopped citrus-marinated fire-grilled thigh meat, diced onion, and cilantro
Chicken Taco al Carbon
Two corn tortillas, chopped citrus-marinated fire-grilled thigh meat, diced onion, and cilantro
10pc Mixed Familia Dinner
10 pieces of our famous fire-grilled chicken, two large sides, flour/corn tortillas or chips, and salsa
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About El Pollo Loco Nutrition Information
Discover the nutritional content of menu items at El Pollo Loco in Torrance, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "El Pollo Loco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-pollo-loco-torrance-ca. Accessed December 24, 2025.