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Fins Bar & Grille

142 Decatur St Cape May, NJ 08204

Nutrition Facts & Calorie Information

122 Menu Items Analyzed

Fish & Chips (4)

Arctic Cod fillet hand battered in a Tempura batter and fried golden brown, served with fries, Cocktail & Tartar sauce.

⚑️ Calories:1200
πŸ₯© Protein:40g
🍞 Carbs:150g
🧈 Fat:60g

Crab Roll

Jumbo Lump Crab sautΓ©ed in butter, served on a fresh toasted top-split bun. Served with french fries and coleslaw.

⚑️ Calories:900
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:50g

Grande Chicken Nachos

Crisp corn tortilla chips layered with Monterey Jack cheese, chicken and refried beans then baked, served with diced tomatoes, black olives and jalapeΓ±os on the side.

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:95g
🧈 Fat:38g
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Grande Beef Nachos

Crisp corn tortilla chips layered with Monterey Jack cheese, beef and refried beans then baked, served with diced tomatoes, black olives and jalapeΓ±os on the side.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Lobster Cobb Salad

Maine lobster salad served over assorted greens, avocado, smoked bacon, charred Jersey corn, grape tomatoes, cucumbers, red onions, Buttermilk Ranch dressing.

⚑️ Calories:720
πŸ₯© Protein:40g
🍞 Carbs:25g
🧈 Fat:52g

Chips, Guacamole & Salsa

⚑️ Calories:700
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:45g

Bacon Scallop Roll

Chunks of crispy Applewood smoked bacon with scallops tossed in butter. Served with french fries and coleslaw.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:50g

New Mexico Salad

Salad greens with tomato, red onion, tortilla strips, roasted corn and black beans tossed in a Chipotle Ranch dressing, topped with chicken, black olives, avocado and Monterey Jack cheese.

⚑️ Calories:680
πŸ₯© Protein:34g
🍞 Carbs:58g
🧈 Fat:36g

Stuffed Avocado with Cranberry Chicken Salad

Made with Hellmann's Mayonnaise and served on a bed of lettuce with tomatoes and a side of Balsamic.

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:45g

BBQ

Served with Celery Sticks and Bleu Cheese

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:40g

Lobster Roll

Big tender chunks of lobster sautΓ©ed in butter on a fresh toasted bun lightly dusted with sea salt. Yummy!! Served with french fries and coleslaw.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Shrimp Roll

Tender U-12 Shrimp are chopped and sautΓ©ed in a butter sauce and served in a split top bun. Served with french fries and cole-slaw.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:28g

Jumbo Lump Crab Salad

Made with Hellmann's Mayonnaise, red and green onions. Served on a bed of lettuce with tomato, coleslaw and Saltine crackers.

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

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Mozzarella Sticks (6)

Served with Marinara sauce.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Fried Clam Strips

Served with Cocktail sauce.

⚑️ Calories:480
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:25g

Philadelphia Platter (4)

Plump oysters fried golden brown and served with our homemade cranberry chicken salad and coleslaw.

⚑️ Calories:480
πŸ₯© Protein:28g
🍞 Carbs:36g
🧈 Fat:24g

Basket of Sweet Potato Fries

⚑️ Calories:450
πŸ₯© Protein:4g
🍞 Carbs:60g
🧈 Fat:20g

Captain Lee's Grouper Bites

Served with Chipotle Aioli sauce.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Mesquite Honey BBQ

Served with Celery Sticks and Bleu Cheese

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:30g
🧈 Fat:25g

Chicken Cobb Salad

Fire-Grilled Chicken, crisp bacon, avocado, Monterey Jack cheese, egg, black olives, tomato and fresh Bleu cheese crumbles on salad greens.

⚑️ Calories:450
πŸ₯© Protein:38g
🍞 Carbs:20g
🧈 Fat:25g

Basket of French Fries

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Old Bay Fries

Served with cheese sauce.

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Grilled Local Oysters

Butter, garlic, white wine, hot sauce, chives and Parmesan cheese.

⚑️ Calories:400
πŸ₯© Protein:16g
🍞 Carbs:8g
🧈 Fat:35g

Dry Rub Caribbean Jerk

Served with Celery Sticks and Bleu Cheese

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Fins Seafood Chowder

Classic cream-based chowder, clams, cod, crab, shrimp bacon and potato.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:22g

Large Shrimp Salad

Made with Hellmann's Mayonnaise and green onions. Served on a bed of lettuce with tomato, coleslaw and Saltine crackers.

⚑️ Calories:400
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:20g

Shrimp & Jumbo Lump Crab Salad Combo

Made with Hellmann's Mayonnaise. Served on a bed of lettuce with tomato, coleslaw and Saltine crackers.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Basket Of Tater Tots

Served with a side of white Cheddar bacon cheese sauce.

⚑️ Calories:364
πŸ₯© Protein:3g
🍞 Carbs:47g
🧈 Fat:19g

Buffalo

Served with Celery Sticks and Bleu Cheese

⚑️ Calories:355
πŸ₯© Protein:19g
🍞 Carbs:5g
🧈 Fat:28g

Crispy Calamari

Served with Lemon chips and sweet Thai chili sauce.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Classic French Onion

Served in a crock, topped with Provolone and Swiss cheeses.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Blueberry Spinach & Walnut Salad

Fresh blueberries, spinach, walnuts, crumbled Bleu cheese and your choice of dressing.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Chicken Tacos

Grilled chicken with Monterey Jack cheese, chopped tomato, shredded lettuce, Pico de Gallo and Chipotle Aioli sauce.

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:12g

Naked

Served with Celery Sticks and Bleu Cheese

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:10g
🧈 Fat:25g

Spinach, Apple & Walnut Salad

Fresh spinach with apples, walnuts, crumbled Bleu cheese and your choice of dressing.

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:18g

Mediterranean Salad

Assorted greens, Kalamata olives, cucumbers, Feta cheese, red onions, stuffed grape leaves, cherry peppers, grape tomatoes, oregano vinaigrette and crispy Pita chips.

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:32g
🧈 Fat:18g

Stuffed Tomato

A Jersey Fresh tomato stuffed with our homemade cranberry chicken salad.

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Chicken Tenders

⚑️ Calories:294
πŸ₯© Protein:25g
🍞 Carbs:14g
🧈 Fat:15g

Classic Clams Casino

Traditional style using bacon and the whole clam.

⚑️ Calories:260
πŸ₯© Protein:13g
🍞 Carbs:18g
🧈 Fat:16g

Coconut Shrimp

Served with sweet chili Thai sauce.

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Sweet Chili Thai

Served with Celery Sticks and Bleu Cheese

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Soup Du Jour

A delightful soup prepared fresh daily.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Tomato Mozzarella Caprese Salad

Served with a side of Balsamic glaze.

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:10g
🧈 Fat:18g

The Wedge

Crispy Iceberg lettuce, tomato and bacon crumbles garnished with Bleu cheese dressing.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:20g

Colossal Crab-Meat Cocktail

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:2g
🧈 Fat:12g

U-Peel Shrimp

U12 Shrimp, steamed and served HOT with a side of Cocktail sauce.

⚑️ Calories:200
πŸ₯© Protein:23g
🍞 Carbs:10g
🧈 Fat:5g

Smoked Salmon with Cracked Black Peppercorns

Served with crackers and homemade Mustard sauce.

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Jumbo Shrimp Cocktail

⚑️ Calories:200
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:2g

Lobster-Meat Cocktail

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:2g
🧈 Fat:9g

Blackened Scallop Roll

Served with french fries and coleslaw.

⚑️ Calories:200
πŸ₯© Protein:11g
🍞 Carbs:20g
🧈 Fat:10g

Littleneck Steamers (18)

⚑️ Calories:190
πŸ₯© Protein:8g
🍞 Carbs:9g
🧈 Fat:9g

Fried Local Oysters

Served with Cocktail sauce.

⚑️ Calories:190
πŸ₯© Protein:8g
🍞 Carbs:10g
🧈 Fat:12g

Oysters Rockefeller (Local Oysters)

⚑️ Calories:190
πŸ₯© Protein:8g
🍞 Carbs:6g
🧈 Fat:16g

Caesar Salad

Romaine lettuce and croutons dressed with Parmesan cheese.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Top-Neck Clams on the 1/2 Shell

⚑️ Calories:150
πŸ₯© Protein:12g
🍞 Carbs:6g
🧈 Fat:5g

Large Crab Cocktail Claws

⚑️ Calories:150
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:3g

Oyster Shooters (5)

Local oysters served in a shot glass, topped with our homemade Cocktail sauce.

⚑️ Calories:150
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

House Salad

A mixture of Iceberg, mixed greens, cucumbers, onions, tomatoes and croutons.

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:5g

Oysters on the 1/2 Shell (Local Oysters)

⚑️ Calories:69
πŸ₯© Protein:8g
🍞 Carbs:4g
🧈 Fat:2g

Old Bay

Served with Celery Sticks and Bleu Cheese

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:5g
🧈 Fat:3g

Cold Combo (House Specialty)

Smoked Salmon, Clams on the 1/2 (3), Jumbo Shrimp (2), Crab Claws (5), and Colossal Crab-Meat.

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Lobster Mac & Cheese

⚑️ Calories:1300
πŸ₯© Protein:50g
🍞 Carbs:90g
🧈 Fat:80g

Fins Seafood Pasta

Sauteed Jumbo Shrimp, Jumbo Lump Crab-meat, Clams and Scallops.

⚑️ Calories:950
πŸ₯© Protein:55g
🍞 Carbs:85g
🧈 Fat:45g

Fresh Bleu Cheese Burger

Smothered in fresh Bleu cheese.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:45g
🧈 Fat:50g

Maryland Burger

Jumbo lump crab meat imperial sets this burger in a class of its own and is finished off with sharp cheese.

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:42g
🧈 Fat:50g

Hot Roast Beef & Cheese

Thinly sliced roasted beef with melted American cheese served on a Brioche bun, dripping with au jus sauce.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Corned Beef Special

Featuring New York's Carnegie Deli Meats, piled high, topped with coleslaw and Russian dressing.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Bacon Cheeseburger

Topped with crisp bacon and melted cheese.

⚑️ Calories:780
πŸ₯© Protein:37g
🍞 Carbs:48g
🧈 Fat:45g

10 oz. Angus Ground Beef

Served on a Fresh Roll with Lettuce, Tomato, Onion, Pickle and Chips add Fries for 2.99

⚑️ Calories:700
πŸ₯© Protein:65g
🍞 Carbs:50g
🧈 Fat:40g

Classic Turkey Club

Bacon, lettuce, tomato and Hellmann's Mayonnaise.

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Roast Beef & Corned Beef & Swiss

Featuring New York's Carnegie Deli Meats, piled high.

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:35g

Lobster BLT

Maine lobster salad, Applewood smoked bacon, lettuce, tomato and lemon aioli.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:40g

Jumbo Shrimp Pasta

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:25g

Grilled Salmon Sandwich

Fresh Char-Grilled Salmon fillet served with lettuce and tomato on a Brioche bun.

⚑️ Calories:680
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:28g

Reuben

Corned beef, sauerkraut, Russian dressing and Swiss cheese served open faced on fresh baked marble rye.

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g

Blackened Tuna Sandwich

Fresh Blackened Tuna steak served with lettuce and tomato on a Brioche bun.

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:30g

Jumbo Lump Crab Cake Sandwich

Broiled or Fried, served with lettuce and tomato on a Brioche bun.

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

BBQ Chicken

Served on a Brioche bun with lettuce, tomato and onion.

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Buffalo Chicken

Served on a Brioche bun with lettuce, tomato and onion.

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Chicken Alfredo

A rich creamy sauce served over linguine.

⚑️ Calories:650
πŸ₯© Protein:36g
🍞 Carbs:52g
🧈 Fat:30g

Jumbo Lump Crab-Meat Pasta

⚑️ Calories:650
πŸ₯© Protein:32g
🍞 Carbs:56g
🧈 Fat:32g

Ocean Burger

Our homemade shrimp imperial sits atop this burger and is topped off with sharp cheese.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Tuna Melt

Toasted English Muffin, tuna salad, tomato, Ricotta and Cheddar cheese topped with American cheese, then baked.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:32g

Twin Chicken Breast

Grilled or Blackened

⚑️ Calories:600
πŸ₯© Protein:60g
🍞 Carbs:5g
🧈 Fat:30g

Filet Mignon

Center cut 8 oz. filet.

⚑️ Calories:600
πŸ₯© Protein:58g
🍞 Carbs:0g
🧈 Fat:40g

Mushroom & Swiss Burger

⚑️ Calories:570
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Hot Pastrami

Pastrami, fried onions and Swiss cheese. Served open faced on fresh baked marble rye with a side of brown mustard.

⚑️ Calories:550
πŸ₯© Protein:24g
🍞 Carbs:45g
🧈 Fat:30g

Chicken Bruschetta Pasta

Grilled chicken and our homemade Bruschetta.

⚑️ Calories:550
πŸ₯© Protein:42g
🍞 Carbs:45g
🧈 Fat:18g

BLT

Bacon, lettuce, tomato and Hellmann's Mayonnaise.

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:35g

Pastrami & Swiss on Rye

Served with a side of brown mustard.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Children 12 and under

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Roast Beef & Cheese

Served with lettuce and tomato.

⚑️ Calories:480
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:18g

Flounder Sandwich

Fried or Broiled. Served on a Brioche bun with lettuce, tomato and onion.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:20g

Crab Melt

Toasted English Muffin, Lump Crab mix, tomato, Ricotta and American cheese topped with Cheddar cheese, then baked.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Cranberry Chicken Salad

White meat and Hellmann's Mayonnaise. Served with lettuce and tomato.

⚑️ Calories:450
πŸ₯© Protein:32g
🍞 Carbs:18g
🧈 Fat:28g

Tuna Salad

Hellmann's Mayonnaise, egg, celery and onion. Served with lettuce and tomato.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:8g
🧈 Fat:34g

Plain Chicken

Served on a Brioche bun with lettuce, tomato and onion.

⚑️ Calories:450
πŸ₯© Protein:32g
🍞 Carbs:40g
🧈 Fat:12g

Chicken Wrap

Chicken breast, Ranch sauce, Colby & Monterey Jack cheese, cucumbers, lettuce and tomato wrapped in a flour tortilla.

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:34g
🧈 Fat:20g

Swordfish (Grilled or Blackened)

Served with Lemon Caper sauce.

⚑️ Calories:420
πŸ₯© Protein:42g
🍞 Carbs:2g
🧈 Fat:28g

Ham & Cheese

Served with lettuce and tomato.

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:35g
🧈 Fat:18g

Turkey & Cheese

Served with lettuce and tomato.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Salmon (Grilled or Blackened)

Served with Beurre Blanc sauce.

⚑️ Calories:400
πŸ₯© Protein:34g
🍞 Carbs:4g
🧈 Fat:28g

Tuna (Grilled or Blackened)

Served with Wasabi Aioli sauce.

⚑️ Calories:400
πŸ₯© Protein:45g
🍞 Carbs:15g
🧈 Fat:20g

8 oz. Filet Mignon & Jumbo Fried Shrimp (3)

⚑️ Calories:400
πŸ₯© Protein:50g
🍞 Carbs:10g
🧈 Fat:30g

Chicken Tenders (5)

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:30g
🧈 Fat:20g

Pasta Primavera

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:65g
🧈 Fat:12g

Linguine & Clams

Local Little Necks.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Shrimp Salad

Made with Hellmann's Mayonnaise. Served with lettuce and tomato.

⚑️ Calories:380
πŸ₯© Protein:23g
🍞 Carbs:10g
🧈 Fat:28g

1/4 Pound Hot Dog

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Broiled with Lemon Butter and White Wine

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:25g

Cheeseburger

Your choice of Monterey Jack, Swiss, Provolone or American cheese.

⚑️ Calories:302
πŸ₯© Protein:17g
🍞 Carbs:29g
🧈 Fat:14g

Garden Burger

Served with lettuce, tomato, onion and a cucumber dill sauce.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:36g
🧈 Fat:8g

Hamburger

This classic is served with lettuce, tomato and onion.

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:31g
🧈 Fat:9g

California BLT

Avocado, bacon, lettuce and tomato.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

8 oz. Filet Mignon & Crab Cake

Broiled or Fried Crab Cake.

⚑️ Calories:250
πŸ₯© Protein:23g
🍞 Carbs:0g
🧈 Fat:17g

Crab Cakes (2)

⚑️ Calories:220
πŸ₯© Protein:15g
🍞 Carbs:12g
🧈 Fat:14g

Crab Salad

Made with Hellmann's Mayonnaise. Served with lettuce and tomato.

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:5g
🧈 Fat:15g

Local Flounder

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:12g

Fried Breaded Oysters

Atlantic Oysters, shucked fresh breaded and fried.

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:12g

Local Scallops

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:10g
🧈 Fat:5g

Fried Combination

Flounder fillet, Large Shrimp (3), Scallops and a Crab Cake.

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:10g

Jumbo Shrimp (6)

⚑️ Calories:80
πŸ₯© Protein:18g
🍞 Carbs:0g
🧈 Fat:0g

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About Fins Bar & Grille Nutrition Information

Discover the nutritional content of menu items at Fins Bar & Grille in May, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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