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Hg Sply

Nutrition Facts & Calorie Information

20 Menu Items Analyzed

COCHINITA NACHOS

mexican pulled pork, pepper jack, salsa, avocado, cilantro & green onion

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:50g

BUNLESS BURGER + CAESAR WEDGE

kansas city kobe beef burger topped with chimichurri “butter”, griddled onions, uncured bacon & a sunny side egg, served with romaine wedge salad with grilled avocado, tomato, HG caesar & green onion

⚡️ Calories:850
🥩 Protein:55g
🍞 Carbs:25g
🧈 Fat:65g

THE BACKYARD BURGER

all-natural kansas city kobe beef, yellow cheddar, creamy mustard, shaved sweet onions, dill pickles, shredded lettuce & tomato

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

BISON CHILI FRITO PIE

bison chili, over fritos with shredded cheddar, sour cream, pickled jalapeños & green onion

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

CRISPY RANCH CHICKEN

sharp white cheddar, HG ranch, shredded lettuce & tomato

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

AHI TUNA POKE

avocado, cucumber, green onion, sushi rice, sesame-kale, spicy chile mayo & crispy rice

⚡️ Calories:630
🥩 Protein:23g
🍞 Carbs:62g
🧈 Fat:30g

GRILLED CHICKEN CHOPPED

crispy uncured-cherry smoked pork belly, pecorino romano, egg, tomato, pickled sweet peppers, shredded carrots & crispy shallots in HG ranch

⚡️ Calories:620
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

COCHINITA PIBIL TACOS

mexican pulled pork, bbq sauce, smoked corn slaw & dill pickles on flour tortillas

⚡️ Calories:620
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:28g

HG KALE CAESAR

kale, warm garlic-chickpea croutons & pecorino romano in HG caesar dressing

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:35g

CRISPY HONEY - MUSTARD CHICKEN

crispy chicken breast, brussels & kale slaw, honey mustard & dill pickles

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

HG CHIPS & QUESO

spicy vegan queso topped with avocado & green onion

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:40g
🧈 Fat:30g

TURKEY SANDWICH

shaved all-natural turkey, white cheddar, giardiniera, pesto mayo, spicy cherry pepper relish & arugula

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:22g

QUINOA BURGER

housemade quinoa burger, smoky carrot hummus, smashed avocado, kalamata tapenade, arugula & tomato

⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:45g
🧈 Fat:18g

BISON CHILI

our award winning chili made with spicy chiles, ground bison, black, pinto & kidney beans, topped with cheddar & green onion - CUP 6 | BOWL 10

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

HG RANCH WEDGE

baby iceberg, HG ranch, everything bagel seasoning, avocado, tomato, green onion, fresh dill

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:20g

TUNA TOSTADAS

ahi tuna, jalapeño – cilantro pesto, lime, smashed avocado, shaved radish & fresno chiles on crispy corn tostada

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

CHIPS & GUACAMOLE

avocado, cilantro, tomato, red onion, jalapeño, lime

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:18g

SHAVED BRUSSELS SALAD

brussels, kale, smoked almonds & dried cherries in sabine creek TX honey-mustard vinaigrette

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:18g
🧈 Fat:18g

CHIPS & SALSA

warm roasted red salsa

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

HUMMUS & VEGGIES

snap peas, baby cucumber, rainbow carrots & tomatoes

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:7g

About Hg Sply Nutrition Information

Discover the nutritional content of menu items at Hg Sply. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
Hg Sply Menu - Calories & Nutrition Facts | Macros.Menu