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Mamma Ventura Restaurant & Lounge

Nutrition Facts & Calorie Information

123 Menu Items Analyzed

Sicilian Pizza

14 in Deep Dish Square Pizza (Cut into 16 squares)

⚑️ Calories:3600
πŸ₯© Protein:140g
🍞 Carbs:410g
🧈 Fat:180g

Medium 14" Pizza

$12

⚑️ Calories:2800
πŸ₯© Protein:116g
🍞 Carbs:252g
🧈 Fat:120g

Large 16" Pizza

$13

⚑️ Calories:2720
πŸ₯© Protein:120g
🍞 Carbs:320g
🧈 Fat:120g

Large 16" Pizza

$13 Additional Toppings - $3 each

⚑️ Calories:2500
πŸ₯© Protein:100g
🍞 Carbs:300g
🧈 Fat:80g

Medium 14" Pizza

$12

⚑️ Calories:2260
πŸ₯© Protein:98g
🍞 Carbs:250g
🧈 Fat:98g

Small 12" Pizza

$11

⚑️ Calories:1200
πŸ₯© Protein:48g
🍞 Carbs:136g
🧈 Fat:54g

Chicken Alfredo

Chicken breast in a creamy Alfredo sauce served over fettuccine

⚑️ Calories:900
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

Small 12" Pizza

$11

⚑️ Calories:900
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:45g

Shrimp Parmigiana

House breaded, butterfly fried shrimp, topped with tomato sauce & mozzarella cheese. Served with a side of pasta or sautΓ©ed broccoli.

⚑️ Calories:860
πŸ₯© Protein:45g
🍞 Carbs:70g
🧈 Fat:45g

House Special

Ham, sausage, pepperoni, meatball, mushroom, onion, green pepper & mozzarella cheese

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Garlic & Oil Marinara

Pasta of Your Choice: Linguini, Fettuccini, Spaghetti or Ziti with Garlic & Oil

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:100g
🧈 Fat:30g

Pasta with Meatballs w/ Marinara Sauce

Pasta of your choice: Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:100g
🧈 Fat:28g

Fried Fresh Haddock

Ocean fresh deep-fried, served with tartar sauce and fries or broccoli

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Fried Shrimp served with fries

Includes a soft drink. (For children under 10 years of age only)

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Pasta with Sausage w/ Marinara Sauce

Pasta of your choice: Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

Shrimp Scampi

White wine, garlic, butter & lemon, over linguini

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:100g
🧈 Fat:30g

Veal Casalinga

House breaded veal cutlet topped with ham, provolone cheese, then topped with sauteed shrimp & mushrooms in a marsala wine sauce

⚑️ Calories:800
πŸ₯© Protein:70g
🍞 Carbs:40g
🧈 Fat:45g

Chicken Fingers served with fries

Includes a soft drink. (For children under 10 years of age only)

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:35g

Pasta with Meatballs w/ Marinara Sauce

Pasta of your choice: Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:780
πŸ₯© Protein:30g
🍞 Carbs:102g
🧈 Fat:22g

Veal Casalinga

House breaded veal cutlet topped with ham, provolone cheese, then topped with sauteed shrimp & mushrooms in a marsala wine sauce

⚑️ Calories:750
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:45g

Veal Pizzaiola

Veal breaded cutlet in a house marinara

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Shrimp Parmigiana

House breaded, butterfly fried shrimp, topped with tomato sauce & mozzarella cheese. Served with a side of pasta or sautΓ©ed broccoli.

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:35g

Sausage & Peppers

Simmered in marinara sauce, over fettuccini

⚑️ Calories:730
πŸ₯© Protein:28g
🍞 Carbs:84g
🧈 Fat:32g

The Fisherman’s Dream

A combination of assorted seafood, including shrimp, mussels, clams, scallops, and a filet of haddock over linguini in a white wine sauce

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:90g
🧈 Fat:25g

Veal Parmigiana

House breaded veal cutlet topped with tomato sauce & mozzarella cheese

⚑️ Calories:700
πŸ₯© Protein:48g
🍞 Carbs:56g
🧈 Fat:32g

The Fisherman’s Dream

A combination of assorted seafood, including shrimp, mussels, clams, scallops, and a filet of haddock over linguini in a white wine sauce

⚑️ Calories:700
πŸ₯© Protein:55g
🍞 Carbs:90g
🧈 Fat:20g

Fried Shrimp served with fries

Includes a soft drink. (For children under 10 years of age only)

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:35g

Chicken Fingers served with fries

Includes a soft drink. (For children under 10 years of age only)

⚑️ Calories:695
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:35g

Pasta with Meat Sauce

Pasta of your choice: Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:680
πŸ₯© Protein:22g
🍞 Carbs:90g
🧈 Fat:25g

Pasta with Sausage w/ Marinara Sauce

Pasta of your choice: Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:650
πŸ₯© Protein:20g
🍞 Carbs:85g
🧈 Fat:25g

Handmade Gnocchi w/choice of Sauce

⚑️ Calories:650
πŸ₯© Protein:10g
🍞 Carbs:90g
🧈 Fat:22g

Chicken Alfredo

Chicken breast in a creamy Alfredo sauce served over fettuccine

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Veal Parmigiana

House breaded veal cutlet topped with tomato sauce & mozzarella cheese

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:32g

Stuffed Flounder

Fresh flounder fillets, stuffed with our house-made crab imperial. Served in a lemon white wine sauce. With a side of sautΓ©ed broccoli.

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:35g

Frutti di Mare

A succulent seafood mixture of mussels, clams, scallops & shrimp. With our special seafood marinara sauce over pasta.

⚑️ Calories:650
πŸ₯© Protein:42g
🍞 Carbs:85g
🧈 Fat:10g

Pasta with Meat Sauce

Pasta of your choice: Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:20g

Clams or Mussels

In a white wine sauce, served with linguini

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Homemade Meat Ravioli

With Meat Sauce $22

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Eggplant Parmigiana

Made the traditional way with mozzarella cheese & tomato sauce with a side of pasta

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

Parmegiana Garlic Bread

$7 with cheese, $5 without cheese

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:30g

Pasta Carbonara*

Pasta of your choice: Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Shrimp Alfredo

Served in a creamy Alfredo Sauce over linguini

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

Baked Ziti Sicilian Style

(Made with eggplant & topped with cheese)

⚑️ Calories:600
πŸ₯© Protein:18g
🍞 Carbs:70g
🧈 Fat:25g

Frutti di Mare

A succulent seafood mixture of mussels, clams, scallops & shrimp. With our special seafood marinara sauce over pasta.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Sausage & Peppers

Simmered in marinara sauce, over fettuccini

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:55g
🧈 Fat:30g

Homemade Cheese Ravioli

With Meat Sauce $22

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:20g

Chicken Marsala

House breaded chicken cutlet sauteed with mushrooms and a marsala wine sauce

⚑️ Calories:550
πŸ₯© Protein:42g
🍞 Carbs:30g
🧈 Fat:25g

Veal Marsala

House breaded veal cutlet sauteed with mushrooms & a marsala wine sauce

⚑️ Calories:550
πŸ₯© Protein:36g
🍞 Carbs:18g
🧈 Fat:32g

Veal Franchese

House breaded cutlet sauteed in white wine sauce, lemon & garlic sauce

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:35g
🧈 Fat:25g

Chicken Parmigiana

House breaded chicken cutlet topped with tomato sauce and mozzarella cheese

⚑️ Calories:550
πŸ₯© Protein:41g
🍞 Carbs:45g
🧈 Fat:24g

Ravioli with choice of sauce

Includes a soft drink. (For children under 10 years of age only)

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:18g

Chicken Salad (G.F.)

Mixed lettuce topped with chicken, mushrooms & mozzarella. A Meal in itself!

⚑️ Calories:540
πŸ₯© Protein:43g
🍞 Carbs:12g
🧈 Fat:33g

Antipasto Casa Reccio

Fresh Mozzarella & tomato, sharp cheeses, prosciutto, mixed olives

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Mozzarella Sticks

Breaded and Fried Mozzarella served with Marinara Sauce for Dipping

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Meatballs (3) or Sausage (3)

Served with Bread

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Chef Salad (G.F.)

Ham, Pepperoni & Cheese on a bed of Greens with Tomato & choice of Dressing

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

Pasta of Your Choice

Pasta of Your Choice: Spaghetti, Linguini, Fettuccini, or Ziti. With your choice of Tomato $19 or Marinara $21

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:10g

Baked Ziti Sicilian Style

(Made with eggplant & topped with cheese)

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Chicken Cacciatore

2 juicy chicken breasts sauteed with mushrooms, onions & green peppers in lite tomato sauce

⚑️ Calories:500
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:20g

Veal Pizzaiola

Veal breaded cutlet in a house marinara

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

Fried Shrimp

House breaded, butterfly fried shrimp. Served with fries or sautΓ©ed broccoli

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Garlic & Oil Marinara

Pasta of Your Choice: Linguini, Fettuccini, Spaghetti or Ziti with Garlic & Oil

⚑️ Calories:500
πŸ₯© Protein:14g
🍞 Carbs:82g
🧈 Fat:11g

Chicken Marsala

House breaded chicken cutlet sauteed with mushrooms and a marsala wine sauce

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Fried Shrimp

House breaded, butterfly fried shrimp. Served with fries or sautΓ©ed broccoli

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:23g

Pasta Carbonara*

Pasta of your choice: Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:55g
🧈 Fat:20g

Baked Ziti

With Meat Sauce

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:22g

Chicken Franchese

House breaded chicken cutlet sauteed in white wine sauce, lemon & garlic sauce

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Chicken Parmigiana

House breaded chicken cutlet topped with tomato sauce and mozzarella cheese

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:25g
🧈 Fat:20g

Antipasto Casa Reccio

Fresh Mozzarella & tomato, sharp cheeses, prosciutto, mixed olives

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:12g
🧈 Fat:35g

Antipasto Freddo

A mixture of Italian cold cuts & cheeses, pickled vegetable medley. Served over a bed of mixed greens with our house vinaigrette

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:35g

Shrimp Salad

Our Perfectly Seasoned Caesar Salad topped with Shrimp

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Chef Salad (G.F.)

Ham, Pepperoni & Cheese on a bed of Greens with Tomato & choice of Dressing

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:30g

Homemade Meat Ravioli

With Meat Sauce

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Baked Ziti

With Meat Sauce

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:55g
🧈 Fat:15g

Chicken Franchese

House breaded chicken cutlet sauteed in white wine sauce, lemon & garlic sauce

⚑️ Calories:450
πŸ₯© Protein:42g
🍞 Carbs:20g
🧈 Fat:25g

Veal Marsala

House breaded veal cutlet sauteed with mushrooms & a marsala wine sauce

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Veal Franchese

House breaded cutlet sauteed in white wine sauce, lemon & garlic sauce

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Eggplant Parmigiana

Made the traditional way with mozzarella cheese & tomato sauce with a side of pasta

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:48g
🧈 Fat:22g

Any Pasta with choice of sauce

Includes a soft drink. (For children under 10 years of age only)

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:65g
🧈 Fat:12g

Antipasto Freddo

A mixture of Italian cold cuts & cheeses, pickled vegetable medley. Served over a bed of mixed greens with our house vinaigrette

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Parmegiana Garlic Bread

$7 with cheese, $5 without cheese

⚑️ Calories:400
πŸ₯© Protein:14g
🍞 Carbs:45g
🧈 Fat:20g

Mushroom Marinara

Your choice of Pasta Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:70g
🧈 Fat:10g

Shrimp Scampi

White wine, garlic, butter & lemon, over linguini

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

Any Pasta with choice of sauce

Includes a soft drink. (For children under 10 years of age only)

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:70g
🧈 Fat:10g

Pasta! Pasta! Pasta! (Choose your pasta, choose your sauce)

Pasta of Your Choice: Spaghetti, Linguini, Fettuccini, or Ziti

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:80g
🧈 Fat:5g

Chicken Fingers

Breaded Breast of Chicken with a Special Sauce for Dipping

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Clams or Mussels

In a white wine sauce, served with linguini

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

Handmade Gnocchi w/choice of Sauce

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:70g
🧈 Fat:8g

Chicken Cacciatore

2 juicy chicken breasts sauteed with mushrooms, onions & green peppers in lite tomato sauce

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Stuffed Flounder

Fresh flounder fillets, stuffed with our house-made crab imperial. Served in a lemon white wine sauce. With a side of sautΓ©ed broccoli.

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

Mozzarella Alla Caprese

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:13g
🧈 Fat:25g

Chicken Fingers

Breaded Breast of Chicken with a Special Sauce for Dipping

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Cheese Tortellini

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:55g
🧈 Fat:12g

Homemade Baked Lasagna w/Meat Sauce

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

Chicken Salad (G.F.)

Mixed lettuce topped with chicken, mushrooms & mozzarella. A Meal in itself!

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Mushroom Marinara

Your choice of Pasta Linguini, Fettuccini, Spaghetti or Ziti

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:8g

Homemade Cheese Ravioli

With Meat Sauce

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Homemade Baked Lasagna w/Meat Sauce

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Mozzarella Sticks

Breaded and Fried Mozzarella served with Marinara Sauce for Dipping

⚑️ Calories:340
πŸ₯© Protein:15g
🍞 Carbs:31g
🧈 Fat:18g

Baked Flounder

Fresh flounder fillets baked in butter, white wine & lemon. Served with sautΓ©ed broccoli.

⚑️ Calories:340
πŸ₯© Protein:20g
🍞 Carbs:8g
🧈 Fat:27g

White Pizza

Ricotta cheese, fresh garlic, and mozzarella

⚑️ Calories:330
πŸ₯© Protein:16g
🍞 Carbs:34g
🧈 Fat:14g

Baked Flounder

Fresh flounder fillets baked in butter, white wine & lemon. Served with sautΓ©ed broccoli.

⚑️ Calories:320
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

White Pizza

Ricotta cheese, fresh garlic, and mozzarella

⚑️ Calories:320
πŸ₯© Protein:15g
🍞 Carbs:32g
🧈 Fat:15g

Fried Calamari

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:16g
🧈 Fat:18g

Mozzarella Alla Caprese

⚑️ Calories:300
πŸ₯© Protein:17g
🍞 Carbs:8g
🧈 Fat:24g

Cheese Tortellini

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:41g
🧈 Fat:11g

Crab Cakes

House made recipe, broiled not fried, served with sauteed broccoli or fries) Single $16 Double $24

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

Fried Fresh Haddock

Ocean fresh deep-fried, served with tartar sauce and fries or broccoli

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Steamed Clams or Mussels

In seafood marinara or white wine sauce

⚑️ Calories:270
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:10g

Large Garden Salad (G.F.)

Fresh Garden House Salad with black olives, mozzarella & Choice of dressing

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Clams or Mussels

In our seafood marinara, served with linguini

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

Ravioli with choice of sauce

Includes a soft drink. (For children under 10 years of age only)

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:8g

Steamed Clams or Mussels

In seafood marinara or white wine sauce

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:8g

Meatballs (3) or Sausage (3)

Served with Bread

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

Shrimp Salad

Our Perfectly Seasoned Caesar Salad topped with Shrimp

⚑️ Calories:220
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

Crab Cakes

House made recipe, broiled not fried, served with sauteed broccoli or fries) Single $16 Double $24

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

Shrimp Cocktail

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:15g
🧈 Fat:5g

Caesar Salad

Romaine lettuce & croutons, tossed with our specially seasoned Caesar dressing

⚑️ Calories:200
πŸ₯© Protein:7g
🍞 Carbs:17g
🧈 Fat:14g

Large Garden Salad (G.F.)

Fresh Garden House Salad with black olives, mozzarella & Choice of dressing

⚑️ Calories:200
πŸ₯© Protein:7g
🍞 Carbs:10g
🧈 Fat:15g

Caesar Salad

Romaine lettuce & croutons, tossed with our specially seasoned Caesar dressing

⚑️ Calories:190
πŸ₯© Protein:7g
🍞 Carbs:14g
🧈 Fat:12g

Fried Calamari

⚑️ Calories:150
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:7g

Shrimp Cocktail

⚑️ Calories:120
πŸ₯© Protein:23g
🍞 Carbs:7g
🧈 Fat:3g

Shrimp Alfredo

Served in a creamy Alfredo Sauce over linguini

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Mamma Ventura Restaurant & Lounge Nutrition Information

Discover the nutritional content of menu items at Mamma Ventura Restaurant & Lounge. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
Mamma Ventura Restaurant & Lounge Menu - Calories & Nutrition Facts | Macros.Menu