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Mia Restaurant

Nutrition Facts & Calorie Information

57 Menu Items Analyzed

12 oz Angus New York Strip Steak

with Indian spice dry-rub, ghee, and Asian balsamic reduction - 36

⚑️ Calories:850
πŸ₯© Protein:60g
🍞 Carbs:5g
🧈 Fat:65g

Crispy Duck Lad Prig

half duck in a spicy-sweet garlic tamarind chili sauce (GF) – 31

⚑️ Calories:800
πŸ₯© Protein:55g
🍞 Carbs:70g
🧈 Fat:40g

Roast half duck

served with Asian greens in a shiitake mushroom, and five-spice demi glaze (GF) - 31

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:15g
🧈 Fat:50g

Thai Shrimp Clay Pot

with bamboo shoots, baby corn, shiitake mushrooms, & cashews over rice - 19

⚑️ Calories:650
πŸ₯© Protein:32g
🍞 Carbs:75g
🧈 Fat:25g

Thai Baby Wings

with sticky rice served with a tamarind chili sauce (GF) – 11

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Prig Pow Hoi

Baby Clams in roasted chili sauce with fresh Thai basil – 13

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Panang Curry

with chicken breast, mushrooms, pineapples (GF) - 19

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

Beef tenderloin stir-fried

with bell peppers, wild mushrooms, scallions, and baby corn – 19

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

Thai Mussamund beef curry

with cashew nuts, potatoes, pineapples, and fresh ginger - 20

⚑️ Calories:600
πŸ₯© Protein:38g
🍞 Carbs:40g
🧈 Fat:32g

Chicken Tikka Makhani

Indian butter chicken with toasted almond (GF) - 19

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:28g

Pan-seared filet of Salmon

in Panang curry pineapples, mushrooms & fresh Thai basil (GF) – 25

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

Chocolate Lava Cake

Rich and moist molten lava cake served with vanilla ice cream

⚑️ Calories:550
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:30g

Lamb & beef kofta kebab

with mint yogurt raita & mango chutney (GF) – 12

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Crispy half duck

(GF) – 31

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

Braised pork belly

in a savory ginger and star anise soy sauce with fried bun – 12

⚑️ Calories:450
πŸ₯© Protein:24g
🍞 Carbs:38g
🧈 Fat:25g

Karee Gai

Thai yellow chicken curry with potatoes (GF) - 19

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Fresh pan-seared Mediterranean Seabass

over yellow curry w/tomatoes, potatoes, & onions (GF) - 21

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

White Chocolate Coconut Tart

with a strawberry swirl in a pecan crust (VG, GF)

⚑️ Calories:450
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:30g

Vegan Chocolate Truffle Tart

Rich chocolate almond crust filled with decadent dark chocolate ganache, served with raspberry coulis (VG, GF)

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:30g

Sweet potatoes julienne fries

w/ truffle oil, served with sriracha aioli (VG) – 8

⚑️ Calories:400
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:25g

Tamarind Chicken Wings

tossed in sweet&spicy tamarind red curry sauce (GF) - 10

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Warm ramen noodles

in a savory shiitake mushroom, daikon and ginger broth (VG) – 6

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:70g
🧈 Fat:10g

Panang curry

with crispy soft tofu, baby corn, pineapples, mushrooms, and Thai basil (VG, GF) - 19

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Southern Indian Kerala curry

with crispy tofu, eggplant, and cashews (VG, GF) - 19

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:50g
🧈 Fat:18g

Japanese sweet & sour eggplant

with crispy tofu, baby corn, pineapples, & bell peppers (VG, GF) – 18

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Thai Coffee Crème Brûlée

A twist on our classic crème brûlée to end your night on a sweet note! (GF)

⚑️ Calories:380
πŸ₯© Protein:4g
🍞 Carbs:29g
🧈 Fat:28g

4oz pork shank

marinated in five spice in Thai yellow curry w/ fried bun – 12

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Chicken satay

with peanut sauce (GF, P) – 10

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Prig Pow Goong

Prawns in roasted chili sauce with fresh Thai basil - 20

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Mango Cheesecake

Rich and creamy New York style cheesecake swirled w/ fresh mango puree(GF)

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Prawns in Kerala southern Indian curry

(GF) – 20

⚑️ Calories:320
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Pan-fried red snapper & prawns

with southern Indian Kerala curry (GF) - 26

⚑️ Calories:320
πŸ₯© Protein:40g
🍞 Carbs:12g
🧈 Fat:10g

Warm Soba noodles

in a savory shiitake mushroom, daikon and ginger broth (VG) – 6

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:5g

House made Thai sausage

with sticky rice – 11

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Cambodian-style lemongrass and peanut marinated beef tenderloin

(P) – 11

⚑️ Calories:300
πŸ₯© Protein:11g
🍞 Carbs:5g
🧈 Fat:20g

Dahl

Northern style Indian Chana Dahl lentils with spinach (GF) – 18 ***

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:40g
🧈 Fat:4g

Mushroom Leek Soup

Sweet potato wakame noodles, Enokitake mushrooms, carrots & soft tofu in our mushroom & ginger broth (VG) - 8

⚑️ Calories:280
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:10g

Prawns

in southern Indian Kerala curry (GF) – 11

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Roast duck puff pastry samosa

with tamarind-mango sauce and house mango chutney – 9

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:15g

Mia barbeque pork buns

with pickled daikon – 12

⚑️ Calories:230
πŸ₯© Protein:7g
🍞 Carbs:34g
🧈 Fat:8g

Naan

(V) – 5

⚑️ Calories:223
πŸ₯© Protein:6g
🍞 Carbs:36g
🧈 Fat:5g

Wild mushrooms stir-fried

with baby corn, snow peas, and seasonal greens (VG) - 18

⚑️ Calories:220
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:8g

Alaskan crabmeat & shrimp wontons

in a shitake mushroom&ginger broth – 8

⚑️ Calories:210
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:9g

Jasmine rice

(VG, GF) – 3

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:1g

Dahl

Northern style Indian chana dahl with spinach (V, GF) – 9 ***

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Thai sun-dried beef

with sticky rice, tamarind-chili sauce – 10

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:8g

Tom Yum Goong

– Prawns, mushrooms, & tomatoes in a hot and sour lemongrass broth (GF) – 8

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

SautΓ©ed Asian greens

with mushroom garlic soy sauce & Truffle oil (VG) – 7

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:15g

Lotus root fritters

with tamarind chili sauce (VG, GF) – 9

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:22g
🧈 Fat:9g

Sticky Rice

(VG, GF) – 3

⚑️ Calories:165
πŸ₯© Protein:4g
🍞 Carbs:37g
🧈 Fat:0g

Homemade Vegetable Spring Rolls

with Fresh Pineapple Plum sauce and Tamarind chili sauce (VG) – 9

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:5g

Sorbet

Ask your server for tonight’s flavor (VG, GF)

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:36g
🧈 Fat:0g

Wakame seaweed salad

with arugula and toasted sesame seeds (VG) - 10

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:7g

Pappadam

(VG, GF) – 4

⚑️ Calories:40
πŸ₯© Protein:1g
🍞 Carbs:7g
🧈 Fat:2g

Lamb kofta

with Kashmiri spinach sauce (GF) – 25

⚑️ Calories:25
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Grilled Portobello mushroom satay

with peanut sauce (VG, GF, P) – 9

⚑️ Calories:9
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

SautΓ©ed Brussels sprouts

with miso glazed (V, GF) -9 ***

⚑️ Calories:9
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Mia Restaurant Nutrition Information

Discover the nutritional content of menu items at Mia Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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