📱 Now on iOS - Track nutrition for 1000s of restaurants

Pop's Kitchen

15 Gay St 101 & 102 Berlin, MD 21811

Nutrition Facts & Calorie Information

37 Menu Items Analyzed

Dessert Selection

While They Last !!! Dark Side of The Moon * Original SI* Lemon Cream Shortcake * Pineapple Coconut SI * * Tuxedo * Brownie * Cookies N Cream

⚡️ Calories:1200
🥩 Protein:10g
🍞 Carbs:180g
🧈 Fat:60g

BBQ Ribs

BBQ ribs served with fries and cole slaw.

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:150g
🧈 Fat:60g

BBQ Ribs served with FF & cole slaw

$19.95

⚡️ Calories:1000
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:70g
Trifecta Nutrition

Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE

Get perfect macros delivered →

Spicy Twice Cooked Pork served with rice

$13.95

⚡️ Calories:780
🥩 Protein:32g
🍞 Carbs:88g
🧈 Fat:31g

Spinach Fresh Mozzarella & Tomato Tortilla Pizza topped with pesto, served with brussel sprouts

$15.95

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Chicken Salad American Wrap with L & T, served with a cold side

$12.50

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Roast Beef Fresh Mozzarella Wrap with spinach, sun dried tomato & balsamic dressing, served with a cold side

$14.50

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Beef Stroganoff with mushrooms over penne, served with a side salad

$18.95

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Roast Beef Fresh Mozzarella Wrap

Wrap with spinach, sun dried tomato & balsamic dressing, served with a cold side.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Pasta Salad

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:80g
🧈 Fat:20g

Spinach Fresh Mozzarella & Tomato Tortilla Pizza

Tortilla pizza topped with pesto, spinach, fresh mozzarella, and tomato, served with brussel sprouts.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:25g

Chicken Salad American Wrap

Wrap with lettuce & tomato, served with a cold side.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Beef Stroganoff

Beef stroganoff with mushrooms over penne, served with a side salad.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

🏠 Tracking macros at home?

Get the best digital scale to weigh and measure your food accurately for precise macro tracking.

Check out our favorite digital scale →

White Bean & Pork

A savory white bean and pork dish.

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:20g

Calzones

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:20g

Subs and Cheese Steaks

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:18g

Spicy Twice Cooked Pork

Spicy twice-cooked pork served with rice.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g

MD Crab Quiche Your Way

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Broccoli Cheddar or Spinach Tomato served with a side Caesar salad

$13.95

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Loaded Potato Salad

A hearty potato salad loaded with toppings.

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

Loaded Potato Salad

⚡️ Calories:357
🥩 Protein:9g
🍞 Carbs:29g
🧈 Fat:23g

Salads and More

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:16g

White Bean & Pork

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:10g

Harvest Crab French Onion

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:25g
🧈 Fat:15g

Pasta Salad

A refreshing pasta salad.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:12g

MD Crab Quiche Your Way

Customize your Maryland crab quiche.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:22g

Fresh Authentic, Hand-Tossed Pizza

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:12g

Macaroni Salad

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:15g

Creamy Tomato Basil

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:15g

Macaroni Salad

Classic macaroni salad.

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:37g
🧈 Fat:15g

Focaccia Bread

Freshly baked focaccia bread.

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:55g
🧈 Fat:10g

Broccoli Cheddar or Spinach Tomato

Choice of broccoli cheddar or spinach tomato, served with a side Caesar salad.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

Focaccia Bread

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:37g
🧈 Fat:7g

Harvest Crab French Onion

A delightful crab-infused French onion soup.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Creamy Tomato Basil

A creamy tomato and basil soup.

⚡️ Calories:220
🥩 Protein:3g
🍞 Carbs:16g
🧈 Fat:15g

Cole Slaw

Crisp cole slaw.

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:20g
🧈 Fat:15g

Cole Slaw

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:6g

People also viewed

About Pop's Kitchen Nutrition Information

Discover the nutritional content of menu items at Pop's Kitchen in Berlin, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.