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Taza - a Lebanese Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1400 W 6th St, Cleveland, OH 44113

Taza - a Lebanese Grill

Nutrition Facts & Calorie Information

1400 W 6th St, Cleveland, OH 44113

21items analyzed
"This menu leans slightly toward bulking — many high-calorie, higher‑fat meat and fried items (Taste of Taza, Makanek, Shawarma) — but it also offers lighter vegetable and dip choices for balanced eating. For cutting, pick vegetable-forward, low-calorie options like Tabouli (150 kcal) or Garlic Labneh/Baba and skip fries, extra bread and heavy dips. For bulking, choose a hearty plate such as Taste of Taza (700 kcal) or Shawarma (550 kcal) and add a side like Hummos Fatteh or French fries to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Taste of Taza

Shawarma, shish tawook, vegetable couscous, Lebanese salata, hummos, and baba.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Shawarma

Seasoned strips of grilled beef topped with tomato, onion, sumac, parsley, and pine nuts. Served with tahini sauce.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Makanek

Baby beef and lamb sausages sautéed in lemon- pomegranate sauce and garnished with pine nuts.

⚡️ Calories500
🥩 Protein28g
🍞 Carbs15g
🧈 Fat35g
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Kibbie

Ground beef and wheat shells stuffed with seasoned meat, pine nuts, and onions, fried in peanut oil.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs30g
🧈 Fat25g

Soujouk

Beef and lamb sausages in spicy tomato sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Kibbie Nayyeh

A traditional Lebanese delicacy! Lamb tartare blended with cracked wheat and spices. Served with fresh mint and onions.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Lebanese Jibneh

Lebanese cheese seared with pomegranate sauce and garnished with pistachios, grape tomatoes, basil, and kalamata olives.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Foole M Damas

Purée of fava beans, chickpeas, garlic, olive oil, and lemon.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

Hummos Fatteh

Chickpeas layered with fried pita chips, tahini yogurt garlic sauce, and pine nuts. Seasoned with olive oil and herbs.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

French Fries

Fried in peanut oil and seasoned with za’atar, an ancient Middle-Eastern herb.

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Falafel

Mildly spiced vegetarian patties made with chickpeas, fava beans, and parsley. Fried in peanut oil and topped with tahini sauce.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat16g

Vegetarian Feast

Our traditional favorites: tabouli, hummos, baba, and falafel.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat9g

Manakish

Freshly baked Lebanese flatbread topped with your choice of feta cheese mix, za’atar mix, or spinach mix.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g
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Hummos

Purée of chickpeas, tahini, and lemon.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Loubie

Green beans sautéed with onion, herbs, large whole cloves of garlic, tomato, and extra virgin olive oil.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Spicy Cauliflower

Cauliflower florets fried in peanut oil and smothered in tahini yogurt dressing and our homemade hot sauce. Sprinkled with a blend of spices and fresh parsley.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Garlic Spinach

Spinach sautéed in olive oil and fresh garlic, topped with toasted onions and pine nuts.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs6g
🧈 Fat12g

Tabouli

A delicate mixture of chopped parsley, onion, tomatoes, and cracked wheat. Seasoned with olive oil, lemon, and herbs.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Garlic Labneh

Creamy dip made from strained yogurt, garlic, a dash of dry mint, and olive oil.

⚡️ Calories120
🥩 Protein5g
🍞 Carbs6g
🧈 Fat8g

Baba

Purée of chargrilled eggplant, tahini, and lemon.

⚡️ Calories120
🥩 Protein4g
🍞 Carbs16g
🧈 Fat8g

Kabis

Pickled turnips, olives, and wild cucumbers.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat2g

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About Taza - a Lebanese Grill Nutrition Information

Discover the nutritional content of menu items at Taza - a Lebanese Grill in Cleveland, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taza - a Lebanese Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taza-a-lebanese-grill-cleveland-oh. Accessed December 19, 2025.
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