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The Capital Grille

Nutrition Facts & Calorie Information

44 Menu Items Analyzed

Bone-In Ribeye* 22 oz

Expertly carved by our in-house butcher to maximize flavor and tenderness

⚑️ Calories:1400
πŸ₯© Protein:114g
🍞 Carbs:0g
🧈 Fat:108g

Porcini-Rubbed Bone-In Ribeye* with 15-Year Aged Balsamic

Our signature steak, hand-carved and flavored with our exclusive porcini rub, EVOO and aged balsamic

⚑️ Calories:1200
πŸ₯© Protein:80g
🍞 Carbs:10g
🧈 Fat:100g

Filet Mignon* 10 oz

A classic cut, delicately finished with tallow butter and fleur de sel

⚑️ Calories:900
πŸ₯© Protein:70g
🍞 Carbs:2g
🧈 Fat:70g

Kona-Crusted Dry Aged Bone-In NY Strip* with Shallot Butter

Carved on premises by our in-house butcher and flavored with our acclaimed Hawaiian Kona coffee rub

⚑️ Calories:850
πŸ₯© Protein:70g
🍞 Carbs:5g
🧈 Fat:60g

The Chef’s Lobster Mac β€˜N’ Cheese

Al dente pasta tossed with our own blend of cream cheese, mascarpone, Parmesan and havarti; topped with a white cheddar and Grana Padano crust

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:100g
🧈 Fat:45g

Dry Aged NY Strip* 14 oz

Dry aged 18-24 days seasoned and grilled for exceptional flavor and texture

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:0g
🧈 Fat:55g

Tomahawk Veal Chop*

Prepared with sage butter and served with marsala jus and imported prosciutto

⚑️ Calories:800
πŸ₯© Protein:70g
🍞 Carbs:20g
🧈 Fat:50g

Double Cut Smoked Bacon with Korean BBQ glaze and pickled shallots

8 oz of all-natural bacon, cut in-house and brushed with Gochujang sauce

⚑️ Calories:800
πŸ₯© Protein:46g
🍞 Carbs:15g
🧈 Fat:70g

Seared Citrus-Glazed Salmon* with Marcona Almonds and Brown Butter

Lightly seared and served with haricots verts and sweet, cippolini onions

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:50g

Seared Sea Scallops with Maine Lobster and Asparagus Risotto

Expertly seared and finished with arugula tossed in lemon oil

⚑️ Calories:700
πŸ₯© Protein:55g
🍞 Carbs:40g
🧈 Fat:35g

Dry Aged NY Strip* au Poivre with Courvoisier Cream

Dry aged in our temperature and humidity controlled cooler for 18-24 days, carved by our in-house butcher and flavored with black peppercorn

⚑️ Calories:650
πŸ₯© Protein:62g
🍞 Carbs:5g
🧈 Fat:41g

Seared Tenderloin* with Butter Poached Lobster Tails

A surf and turf classic featuring hand-carved tenderloin and North Atlantic lobster

⚑️ Calories:650
πŸ₯© Protein:55g
🍞 Carbs:5g
🧈 Fat:45g

Sliced Filet Mignon* with Cipollini Onions, Wild Mushrooms and Fig Essence

Hand-carved by our in-house butcher, accompanied by a blend of shiitake, porcini and cremini mushrooms and finished with 15-year aged balsamic

⚑️ Calories:620
πŸ₯© Protein:55g
🍞 Carbs:30g
🧈 Fat:32g

Double Cut Lamb Rib Chops* (4)

Coated with our own mint gremolata and honey, served with a white wine and shallot jus

⚑️ Calories:600
πŸ₯© Protein:60g
🍞 Carbs:20g
🧈 Fat:40g

Cold Shellfish Platter*

1 pound of chilled, North Atlantic lobster, shrimp cocktail and oysters on the half shell Dine In Only

⚑️ Calories:600
πŸ₯© Protein:70g
🍞 Carbs:5g
🧈 Fat:15g

Sushi-Grade Seared Sesame Tuna*

Lightly seared for a flavorful crust, served with gingered rice, white soy and sambal vinaigrette

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Dry Aged Bone-In NY Strip* 18 oz

Dry aged 18-24 days in-house and carved daily

⚑️ Calories:580
πŸ₯© Protein:44g
🍞 Carbs:0g
🧈 Fat:45g

Caesar Salad with Grana Padano Croutons

A timeless classic topped with croutons made in-house with Grana Padano cheese

⚑️ Calories:560
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:38g

Caramelized French Onion Soup

An original Capital Grille recipe featuring sweet onions, dry sherry and Grana Padano croutons under a blanket of melted Swiss and mozzarella cheeses

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:35g

Lobster and Dungeness Crab Cakes

North Atlantic lobster and lump crab served with housemade aioli and grilled lemon

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Prosciutto-Wrapped Mozzarella with Vine Ripe Tomatoes

Imported prosciutto, fresh mozzarella and heirloom tomatoes with crostini and 15-year aged balsamic

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:15g
🧈 Fat:30g

Pan-Seared Sea Bass with Miso Butter

Tender and buttery, served with shiitake mushroom and asparagus

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:25g

Parmesan Truffle Fries

Crisp and golden with freshly grated Parmesan cheese and white truffle oil

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:25g

Pan-Fried Calamari with Hot Cherry Peppers

Our signature appetizer, hand-battered and lightly fried with a fiery flavor

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Wedge with Bleu Cheese and Smoked Bacon

Fresh, crisp greens with cherrywood-smoked bacon and crumbled Wisconsin bleu cheese

⚑️ Calories:450
πŸ₯© Protein:17g
🍞 Carbs:9g
🧈 Fat:38g

Caviar* and Caramelized Onion Dip with Housemade Chips

A decadent, chilled blend of slow-caramelized onions with Royal Ossetra Caviar, served with crispy housemade potato chips.

⚑️ Calories:420
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:30g

Grand Plateau

Jumbo lump crab, North Atlantic lobster, shrimp cocktail and oysters on the half shell Dine In Only

⚑️ Calories:400
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Roasted Beet and Goat Cheese Salad with Crushed Pistachios and Citrus Vinaigrette

A mix of greens topped with roasted red beets and whipped goat cheese, with heirloom tomatoes and arugula pesto

⚑️ Calories:350
πŸ₯© Protein:9g
🍞 Carbs:36g
🧈 Fat:21g

Roasted Chicken Breast

Tender and juicy, served with wild mushrooms and Parmesan risotto

⚑️ Calories:350
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:10g

Herb-Roasted Wild Mushrooms

A flavorful blend of shiitake, oyster, and portobello mushrooms, bold enough to accompany any steak

⚑️ Calories:320
πŸ₯© Protein:12g
🍞 Carbs:15g
🧈 Fat:25g

Burrata with Heirloom Tomatoes

Fresh, heirloom tomatoes with creamy burrata, drizzled with 15-year aged balsamic

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:10g
🧈 Fat:24g

Lobster Bisque

Our most popular soup, made with lightly sautΓ©ed North Atlantic lobster and finished tableside with a splash of sherry

⚑️ Calories:280
πŸ₯© Protein:17g
🍞 Carbs:16g
🧈 Fat:16g

Tuna Tartare* with Avocado, Mango and Sriracha

Sushi-grade tuna complimented with sweet and spicy flavors, served with flatbread crisps

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Sam’s Mashed Potatoes

An original Capital Grille recipe of red bliss potatoes, sweet cream, butter and salt

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:12g

Au Gratin Potatoes

Thickly sliced russet potatoes layered with our own blend of Swiss and Grana Padano cheeses

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Creamed Spinach

Our own recipe of spinach blended with a classic bΓ©chamel sauce

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:15g
🧈 Fat:20g

Soy-Glazed Brussels Sprouts with Bacon

Earthy and savory, prepared with cherrywood-smoked bacon

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:18g
🧈 Fat:16g

New England Clam Chowder

A rich, savory favorite seasoned with our own blend of spices

⚑️ Calories:220
πŸ₯© Protein:7g
🍞 Carbs:19g
🧈 Fat:12g

Creamed Corn with Bacon

SautΓ©ed summer corn cut fresh off the cob, finished with cherrywood-smoked bacon and corn-infused cream

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Field Greens Salad

A simple yet flavorful starter of butter leaf lettuce and heirloom tomatoes with Parmesan vinaigrette

⚑️ Calories:180
πŸ₯© Protein:8g
🍞 Carbs:14g
🧈 Fat:12g

Dungeness Crab Cocktail

Chilled and served with housemade mustard sauce

⚑️ Calories:120
πŸ₯© Protein:20g
🍞 Carbs:2g
🧈 Fat:2g

Grilled Asparagus with Lemon Mosto

Lightly grilled, drizzled with lemon and sprinkled with fleur de sel

⚑️ Calories:70
πŸ₯© Protein:3g
🍞 Carbs:7g
🧈 Fat:4g

Fresh Oysters on the Half Shell* (6)

Served on ice with a classic mignonette sauce Dine In Only

⚑️ Calories:70
πŸ₯© Protein:6g
🍞 Carbs:4g
🧈 Fat:2g

SautΓ©ed Spinach

Lightly sautΓ©ed with garlic confit

⚑️ Calories:50
πŸ₯© Protein:3g
🍞 Carbs:4g
🧈 Fat:3g

About The Capital Grille Nutrition Information

Discover the nutritional content of menu items at The Capital Grille. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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