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The Keg Steakhouse + Bar - Gilbert

Nutrition Facts & Calorie Information

40 Menu Items Analyzed

Prime Rib Sandwich*

horseradish, roasted garlic mayo, caramelized onion, cheddar, baguette, fries or side salad

⚑️ Calories:1200
πŸ₯© Protein:50g
🍞 Carbs:80g
🧈 Fat:80g

Sirloin & Lobster*

⚑️ Calories:850
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:55g

Peppercorn New York*

crusted striploin, whisky sauce

⚑️ Calories:800
πŸ₯© Protein:53g
🍞 Carbs:10g
🧈 Fat:59g

Rib Steak*

bone-in, sautΓ©ed mushrooms

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:10g
🧈 Fat:65g

Keg Burger*

lettuce, keg burger sauce, bread + butter pickles, white cheddar, caramelized onion, fries or side salad

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

LOBSTER + CRAB SIRLOIN OSCAR*

grilled top sirloin, crab meat, atlantic and norway lobster, asparagus, lobster hollandaise, accompaniment

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:25g
🧈 Fat:60g

Lobster GratinΓ©e

lobster, cheese blend, garlic butter, breadcrumbs

⚑️ Calories:800
πŸ₯© Protein:42g
🍞 Carbs:20g
🧈 Fat:59g

Blue Cheese Filet*

bacon wrapped

⚑️ Calories:780
πŸ₯© Protein:64g
🍞 Carbs:2g
🧈 Fat:56g

Prime Rib*

horseradish, red wine herb jus

⚑️ Calories:700
πŸ₯© Protein:55g
🍞 Carbs:5g
🧈 Fat:50g

Sirloin Oscar*

shrimp, scallops, asparagus, bΓ©arnaise sauce

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:48g

Oven Roasted King Salmon*

garlic mashed potato, broccoli, prepared two ways: pistachio crusted OR honey mustard glaze

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:40g
🧈 Fat:35g

Sirloin & Crab Cake*

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:40g

New York Striploin*

⚑️ Calories:600
πŸ₯© Protein:55g
🍞 Carbs:0g
🧈 Fat:40g

Blackened Chicken

confit garlic butter, hot honey, garlic mashed potato, seasonal vegetables

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Vegetarian Shepherd's Pie

carrots, peas, mushrooms, green lentils, chickpeas, red wine gravy, mixed green salad

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:15g

Whole Atlantic Lobster

fresh atlantic lobster, creamy butter, lemon, accompaniment

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:10g
🧈 Fat:40g

Baked Brie

seasonal topper, crostini

⚑️ Calories:500
πŸ₯© Protein:18g
🍞 Carbs:40g
🧈 Fat:35g

Lobster Tail Dinner

two atlantic lobster tails, mushroom rice, seasonal vegetables

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:20g

GRUYÈRE MUSHROOM DIP

mushrooms, poblano peppers, cream cheese, gruyère cheese, tortilla chips

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:35g

Keg Caesar

romaine, creamy dressing, grana padano, toasted panko

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:25g
🧈 Fat:35g

Iceberg Wedge

tomato, crispy smoked bacon, ranch or blue cheese dressing

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:10g
🧈 Fat:38g

LOBSTER ROLL

atlantic & norway lobster, brioche bun, keg fries, greens

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

CRAB CAKES*

pan-fried, panko, lemon dill sauce

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

SIRLOIN + HALF ATLANTIC LOBSTER*

grilled top sirloin, fresh atlantic lobster, creamy butter, lemon, accompaniment

⚑️ Calories:400
πŸ₯© Protein:45g
🍞 Carbs:10g
🧈 Fat:20g

Tomato & Burrata

roma tomato, balsamic, basil chiffonade, grilled bread

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Garlic Cheese Toast

cheddar & monterey jack blend

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:18g

Calamari

lightly fried, ginger garlic sauce, greek feta sauce

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Filet Mignon*

bacon wrapped

⚑️ Calories:300
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:25g

Top Sirloin*

⚑️ Calories:250
πŸ₯© Protein:36g
🍞 Carbs:0g
🧈 Fat:10g

Tuna Tartare*

seasoned ahi, avocado

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

CAESAR BRUSSELS SPROUTS

bacon bits, croutons, Caesar dressing

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:18g

Mushrooms Neptune

mushroom caps, crab, cream cheese

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:15g
🧈 Fat:18g

Lobster Bisque

lobster, sherry, cream, lemon croutons

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:10g
🧈 Fat:20g

French Onion Soup

beef broth, sherry, spanish onion, swiss and parmesan cheese

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Scallops & Bacon

smoked bacon, martini cocktail sauce

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:14g

Mixed Greens

field greens, garden vegetables, vinaigrette dressing

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:14g

CHILEAN SEA BASS

white wine sauce, green peas, asparagus, garlic mashed potato

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:30g
🧈 Fat:10g

Raspberry Sorbet

GF

⚑️ Calories:200
πŸ₯© Protein:1g
🍞 Carbs:48g
🧈 Fat:0g

Shrimp Cocktail

chilled jumbo shrimp, martini cocktail sauce

⚑️ Calories:120
πŸ₯© Protein:23g
🍞 Carbs:7g
🧈 Fat:1g

Baseball Top Sirloin*

grilled medium rare or less

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About The Keg Steakhouse + Bar - Gilbert Nutrition Information

Discover the nutritional content of menu items at The Keg Steakhouse + Bar - Gilbert. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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