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Kona Grill - Baltimore

1 E Pratt St #103, Baltimore, MD 21202

Nutrition Facts & Calorie Information

111 Menu Items Analyzed

Breakfast Burger* **

double-stacked 1/4 pounders, american cheese, bacon, egg, grilled onions, lettuce, tomato, secret sauce, brioche bun, fries

⚑️ Calories:1500
πŸ₯© Protein:65g
🍞 Carbs:120g
🧈 Fat:90g

Steakhouse Burger**

double-stacked 1/4 pounders, american cheese, bacon, shiitake mushroom, caramelized onion, secret sauce, bbq sauce, brioche bun, fries

⚑️ Calories:1500
πŸ₯© Protein:60g
🍞 Carbs:130g
🧈 Fat:80g

Surf & Turf

Choice of: Ribeye** | Filet** | NY Strip**; Choice of: Grilled Shrimp (shellfish) | Crab Oscar (shellfish) | Lobster Sushi Roll* (shellfish) (additional charge)

⚑️ Calories:1500
πŸ₯© Protein:90g
🍞 Carbs:60g
🧈 Fat:100g
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Baby Back Ribs

bbq sauce, asian slaw, fries

⚑️ Calories:1300
πŸ₯© Protein:45g
🍞 Carbs:100g
🧈 Fat:80g

1/4lb Cheeseburger & Fries

$6.00

⚑️ Calories:1200
πŸ₯© Protein:40g
🍞 Carbs:140g
🧈 Fat:60g

KG Cheeseburger**

double-stacked 1/4 pounders, american cheese, grilled onions, lettuce, tomato, secret sauce, brioche bun, fries; add: bacon | blue cheese | avocado | mushrooms for an additional charge

⚑️ Calories:1200
πŸ₯© Protein:50g
🍞 Carbs:100g
🧈 Fat:70g

Prime Rib* **

au jus, horseradish cream, whipped potatoes

⚑️ Calories:1100
πŸ₯© Protein:60g
🍞 Carbs:60g
🧈 Fat:80g

KG Sliders & Fries**

$9.00

⚑️ Calories:1100
πŸ₯© Protein:40g
🍞 Carbs:130g
🧈 Fat:50g

Big Island Ribeye**

island butter, crispy garlic fingerlings

⚑️ Calories:1000
πŸ₯© Protein:70g
🍞 Carbs:50g
🧈 Fat:70g

Chicken & Waffle

buttermilk waffle, fried chicken, maple bbq sauce

⚑️ Calories:970
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:50g

Wagyu Steak Fried Rice

scallions, fried egg, sesame seeds, motoyaki sauce

⚑️ Calories:950
πŸ₯© Protein:30g
🍞 Carbs:100g
🧈 Fat:50g

Loaded Fries

$6.00

⚑️ Calories:900
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:50g

Fried Chicken Sandwich

southern fried chicken, pickles, lettuce, tomato, bacon, honey mustard, brioche bun, fries

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

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Seared Sea Bass Sliders*

miso sea bass, furikake, miso aioli, asian slaw, cucumber salad, king's hawaiian rolls, russet chips

⚑️ Calories:830
πŸ₯© Protein:37g
🍞 Carbs:85g
🧈 Fat:37g

Avocado Egg Rolls

honey-cilantro dipping sauce

⚑️ Calories:800
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:60g

French Dip* **

prime rib, provolone, horseradish cream, ciabatta roll, au jus, russet chips

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Fish & Chips

crispy beer batter cod filet, chunky fries, tartar sauce

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:85g
🧈 Fat:30g

Pad Thai Noodles*

chicken, rice noodles, egg, bean sprouts, peanuts, cilantro; sub shrimp (shellfish) | add shrimp (shellfish) | sub tofu | add tofu for an additional charge

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:30g

Steak Frites**

6oz ny strip, fries, bearnaise sauce

⚑️ Calories:800
πŸ₯© Protein:52g
🍞 Carbs:50g
🧈 Fat:45g

NY Strip* **

crispy garlic fingerlings, bearnaise sauce

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:25g
🧈 Fat:42g

Sushi & Salad* **

asian salad + 3 traditional roll + 5 sushi pieces, choice of shrimp, tuna or salmon

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:100g
🧈 Fat:15g

Mac & Cheese

add lobster (shellfish) for an additional charge

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:72g
🧈 Fat:32g

Double-Stack Brownie

chocolate ganache, vanilla & caramel cream, vanilla bean ice cream

⚑️ Calories:650
πŸ₯© Protein:7g
🍞 Carbs:95g
🧈 Fat:30g

Shrimp Tacos

angry butter sautΓ©ed shrimp, chipotle mayo, asian slaw, flour tortillas

⚑️ Calories:620
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:30g

Kona Stir-Fry*

chicken, carrot, cabbage, cilantro, shiitake, chili-garlic sauce, broccoli, sesame, jasmine rice; sub shrimp (shellfish) | add shrimp (shellfish) | sub tofu | add tofu for an additional charge

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

Filet**

whipped potatoes, sweet chili green beans

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Lemon Garlic Penne

parmesan, arugula, cherry tomatoes, lemon-garlic cream, garlic bread; add chicken | add shrimp (shellfish) for an additional charge

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:80g
🧈 Fat:25g

Macadamia Nut Chicken

shoyu cream, pineapple-papaya marmalade, whipped potatoes, sweet chili green beans

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

BBQ Chicken Flatbread

bbq sauce, cheddar, smoked gouda, red onion, cilantro

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Sweet-Chili Glazed Salmon

fried rice

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:20g

Las Vegas* **

salmon, crab salad, cream cheese, tempura fried, eel sauce

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Ribeye Meatballs*

$9.00

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:50g

Eggs Benedict**

two poached eggs, smoked ham, english muffin, hollandaise, brunch potatoes, grilled asparagus

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

Avocado Egg Roll

$9.00

⚑️ Calories:590
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:45g

Chicken Wings

choice of: buffalo blue cheese crumble, teriyaki sesame*, or garlic parmesan celery & carrot sticks, ranch dressing

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:40g

Meatballs

beef & pork, shiitake mushroom, macadamia nuts, chili glaze

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:40g

Chopped Salad

baby leaves, egg, bacon, avocado, cheddar, grape tomatoes, honey dijon dressing

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:45g

Lobster & Mushroom Ravioli

asparagus, shiitake mushrooms, garlic cream sauce

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Fire Dragon Roll*

(tableside fire finished) shrimp tempura, avocado, jalapeΓ±o, eel, furikake, eel sauce

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:22g

Kona Calamari*

shishito pepper, sweety drop pepper, spicy motoyaki dipping sauce

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Picasso* **

spicy yellowtail, avocado, izumidai, jalapeΓ±o, togarashi, sriracha, yuzu ponzu

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Sunset* **

shrimp tempura, lemon, avocado, yellowtail, mango, togarashi, cucumber salsa, spicy mayo, eel sauce

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Fried Rice

add: shrimp (shellfish) | pork | chicken | pineapple for an additional charge

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:10g

Chicken Fried Rice

$6.00

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:15g

BBQ Chicken Flatbread

$9.00

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Sweet & Bleu Salad

mixed greens, grilled apples, bacon, bleu cheese, spiced pecan, tomato, buttermilk dressing

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:35g

Cilantro Lime Chicken*

yogurt-lime sauce, cilantro, pickled red onions, turmeric rice

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

KG Sliders**

american cheese, grilled onions, secret sauce, king's hawaiian rolls, fries

⚑️ Calories:450
πŸ₯© Protein:13g
🍞 Carbs:35g
🧈 Fat:28g

Poke Bowl* **

choice of: tuna, salmon, shrimp, or combo + sushi rice or field greens green onion, avocado, seaweed salad, cucumber, macadamia nuts, hawaiian poke sauce

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:15g

Parmesean Sole

asparagus, lemon-garlic cream

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Coconut Shrimp*

toasted macadamia nuts, mango, cucumber, hibiscus cream cheese, soy paper

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:22g

Shrimp & Lobster*

lobster & habanero cream cheese, cucumber, shrimp, citrus aioli, cucumber salsa

⚑️ Calories:450
πŸ₯© Protein:24g
🍞 Carbs:38g
🧈 Fat:22g

Macadamia Chicken*

$6.00

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Original Butter Cake

warm cake, raspberry sauce, vanilla bean ice cream

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:22g

Carrot Cake

three-layer carrot cake, cream cheese frosting, caramel sauce, toasted walnut

⚑️ Calories:420
πŸ₯© Protein:5g
🍞 Carbs:55g
🧈 Fat:21g

Chocolate Cake

chocolate ganache, chocolate crumble

⚑️ Calories:420
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

New York Cheesecake

raspberry sauce, graham cracker crumbs, fresh raspberries

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:53g
🧈 Fat:22g

Chicken & Shrimp Lettuce Wraps*

lettuce, cucumber salad, sesame sauce

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Yellowtail**

* 3 Pieces * 5 Pieces

⚑️ Calories:400
πŸ₯© Protein:27g
🍞 Carbs:13g
🧈 Fat:15g

Bama* **

crab salad, cream cheese, jalapeΓ±o, tuna, avocado, soy paper, smelt roe, spicy motoyaki mayo

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:22g

Steak & Eggs**

ny strip 6oz, fried egg, breakfast potatoes

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:25g

Chicken & Shrimp Lettuce Wraps*

$9.00

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Smoked Salmon Flatbread

lemon dill cream, smoked salmon, red onion, caper, lemon slice

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Tuna Tartare**

ahi tuna, soy-mustard emulsion, avocado, jalapeΓ±o, chili oil, fried wonton crisps

⚑️ Calories:380
πŸ₯© Protein:24g
🍞 Carbs:18g
🧈 Fat:24g

Chicken Potstickers

$9.00

⚑️ Calories:370
πŸ₯© Protein:9g
🍞 Carbs:29g
🧈 Fat:21g

Sweet Potato Fries

KG sauce

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

French Fries

KG sauce; loaded for an additional charge

⚑️ Calories:365
πŸ₯© Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Crab Crunch*

crab salad, motoyaki mayo, cucumber, tempura flakes, eel sauce

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:15g

Spicy Shrimp Tempura*

spicy citrus aioli

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:20g

Crunchy Spicy Tuna* **

cucumber, tempura flakes, togarashi, eel sauce

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Wave* **

spicy tuna, shrimp tempura, avocado, cucumber, soy paper

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Spicy Shrimp Tempura*

$9.00

⚑️ Calories:350
πŸ₯© Protein:14g
🍞 Carbs:45g
🧈 Fat:15g

House Field Salad

field greens, grape tomatoes, carrots, garlic croutons, cucumber, bleu cheese, onion-soy vinaigrette

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:25g
🧈 Fat:23g

Miso-SakΓ© Chilean Sea Bass

baby bok choy

⚑️ Calories:350
πŸ₯© Protein:32g
🍞 Carbs:15g
🧈 Fat:20g

Philadelphia*

smoked salmon, cream cheese, cucumber

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:32g
🧈 Fat:18g

Soft Pretzel Bites

mustard beer cheese sauce

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:66g
🧈 Fat:5g

Pumpkin Pie

honeycomb crumbs, cinnamon whipped cream

⚑️ Calories:323
πŸ₯© Protein:4g
🍞 Carbs:46g
🧈 Fat:13g

Asian Salad*

napa & red cabbage, green onions, cilantro, carrots, almond ramen crunch, sweet-soy dressing

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:15g

Spicy Tuna* **

spicy motoyaki mayo, cucumber

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:12g

Eel**

* 3 Pieces * 5 Pieces

⚑️ Calories:300
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Spicy Tuna Roll* **

$6.00

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:34g
🧈 Fat:6g

Chicken Satay*

grilled skewers, thai peanut sauce, cabbage slaw

⚑️ Calories:280
πŸ₯© Protein:20g
🍞 Carbs:12g
🧈 Fat:18g

Sushi Taco* **

spicy yellowtail mix, crispy nori shell

⚑️ Calories:275
πŸ₯© Protein:18g
🍞 Carbs:25g
🧈 Fat:10g

Clam Chowder

bacon, onion, lemongrass, ginger, clams, coconut milk, lime

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

California Roll*

$6.00

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

California*

crab salad, motoyaki mayo, cucumber, avocado

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

Crab Crunch Roll*

$6.00

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:25g
🧈 Fat:10g

Pumpkin Bisque

spring onion cream, seared shrimp, squash, pepita

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Turmeric Rice*

vegetarian, gluten-free

⚑️ Calories:210
πŸ₯© Protein:5g
🍞 Carbs:43g
🧈 Fat:4g

Potstickers*

seared chicken & vegetable dumplings, asian slaw, soy dipping sauce

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:22g
🧈 Fat:8g

Fried Pickles

ranch dressing

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:24g
🧈 Fat:12g

Sashimi EntrΓ©e**

sushi rice bowl, 3 pieces tuna, 3 pieces salmon, 3 pieces yellowtail, 3 pieces shrimp

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:0g
🧈 Fat:4g

Whipped Potatoes

vegetarian

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:7g

JalapeΓ±o Yellowtail Sashimi**

sliced jalapeΓ±o, cilantro, yuzu ponzu

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:8g

Chicken Satay*

$3.00

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:5g
🧈 Fat:10g

Shrimp Taco

$3.00

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:8g

Angry Edamame

$3.00

⚑️ Calories:200
πŸ₯© Protein:9g
🍞 Carbs:22g
🧈 Fat:7g

Shrimp Tempura*

avocado, cucumber

⚑️ Calories:180
πŸ₯© Protein:5g
🍞 Carbs:23g
🧈 Fat:8g

Seasonal Vegetables

vegetarian

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:5g

Rainbow* **

california roll, tuna, salmon, shrimp, yellowtail

⚑️ Calories:150
πŸ₯© Protein:10g
🍞 Carbs:28g
🧈 Fat:2g

Tuna**

* 3 Pieces * 5 Pieces

⚑️ Calories:150
πŸ₯© Protein:26g
🍞 Carbs:0g
🧈 Fat:5g

Edamame

vegetarian, gluten-free

⚑️ Calories:121
πŸ₯© Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Edamame

$3.00

⚑️ Calories:121
πŸ₯© Protein:12g
🍞 Carbs:9g
🧈 Fat:5g

Miso Soup

tofu, seaweed, green onion

⚑️ Calories:84
πŸ₯© Protein:6g
🍞 Carbs:7g
🧈 Fat:3g

Shrimp**

Allergens shellfish * 3 Pieces * 5 Pieces

⚑️ Calories:50
πŸ₯© Protein:6g
🍞 Carbs:1g
🧈 Fat:2g

Vegetarian

asparagus, avocado, yamagobo, cucumber, sprouts

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:4g
🧈 Fat:3g

Cucumber Salad*

gluten-free

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Sweet Chili Green Beans

vegetarian

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Smoked Salmon**

* 3 Pieces * 5 Pieces

⚑️ Calories:100
πŸ₯© Protein:13g
🍞 Carbs:0g
🧈 Fat:5g

Crispy Soy Brussels Sprouts

vegan

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

Salmon**

* 3 Pieces * 5 Pieces

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Kona Grill - Baltimore Nutrition Information

Discover the nutritional content of menu items at Kona Grill - Baltimore in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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