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Mi Cocina

18352 Dallas Pkwy #100, Dallas, TX 75287

Nutrition Facts & Calorie Information

81 Menu Items Analyzed

Cocina Platter

Chicken Flautitas, Chicken Quesadillas, Beef Nachos, Bean Nachos, Sour...

⚡️ Calories:1200
🥩 Protein:35g
🍞 Carbs:150g
🧈 Fat:60g

Ribeye al Carbon

Certified Angus Beef served with Mexican Rice, Bean Soup, Guacamole,...

⚡️ Calories:850
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:55g

Mico Fajitas

Feeds 4 - Choice of protein with grilled onions, green peppers and pot...

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:50g
🧈 Fat:30g
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Rico Wrap

Choice of Protein, Romaine, Red Cabbage, Cheddar, Jack, Avocado, Bacon...

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:50g

MiCo Burrito

Classic Burrito stuffed with Slow Roasted Shredded Brisket, Jack Chees...

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:45g

Deluxe 57

Cheese Enchilada (with onion) with Chile con Carne, Chicken Enchilada ...

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

Mico Enchiladas

Feeds 4 - Choose Two Options and served with Mexican Rice, Refried Bea...

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:33g

Mico Tacos Habana

Feeds 4 – Chile Adobo Chicken with 12 Corn Tortillas, Avocado Ensalada...

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:130g
🧈 Fat:30g

Tacos de Ribeye

Certified Angus Beef in flour tortillas, served with Mexican Rice, Bea...

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Luann's

Served with Mexican Rice and Refried Beans, includes: Picadillo Beef ...

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:25g

Crispy Chicken “Enchiladas Verdes”

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Chile Con Queso

Melted white American cheese with Poblano, Onion, Tomato, Jalapeno and...

⚡️ Calories:750
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:50g

Tacos Habana

Three Tacos, Chile Adobo Chicken on Corn Tortillas, Avocado Ensalada w...

⚡️ Calories:730
🥩 Protein:37g
🍞 Carbs:57g
🧈 Fat:35g

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El Ray's

Cheese (with onion) Enchilada with Chile con Carne, , Pork Picoso Tama...

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

Mama's Tacos

Three Tacos, Fajita Chicken or Fajita Beef , Jack Cheese and Grilled G...

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Milo's

Chicken Enchilada with Sour Cream Sauce, Cheese (with onion) Enchilada...

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Tamale Dinner

Three Pork Picoso Tamales topped with Chile con Carne, served with Mex...

⚡️ Calories:680
🥩 Protein:32g
🍞 Carbs:62g
🧈 Fat:36g

Tacos de Brisket

Three Tacos, Slow Roasted Shredded Brisket, Corn Tortillas with Jack C...

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:35g

Classic Taco Salad

Picadillo Beef, Romaine, Iceberg, Aged Cheddar, Jack Cheese, Avocado, ...

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Tacos Mi Tierra

Three “Street Style” Tacos, Fajita Beef, Serrano Peppers, Onions, Corn...

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Kids Enchilada

Choice of one Enchilada served with Mexican Rice y Refried Beans and K...

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Crispy Taco Dinner

Two Tacos, Picadillo Beef or Shredded Chicken on Crispy Corn Tortillas...

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Nachos Al Carbon

Fajita Beef or Fajita Chicken, Beans, Aged Cheddar, Guacamole y Pico d...

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Tacos “De Redfish”

Three Tacos, Seared Texas Redfish, Coleslaw a la Mexicana, Saffron Aio...

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Poblano Chicken Enchiladas

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Crispy Taco Dinner

Two Tacos, Picadillo Beef or Shredded Chicken on Crispy Corn Tortillas...

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Pollo Moderno

Marinated Grilled Chicken Breast over Latin Stir-Fry Vegetables served...

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Mama's Chicken Con Hongos

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

Kids Quesadillas

Filled with Jack Cheese, served with Mexican Rice, Refried Beans, Taco...

⚡️ Calories:550
🥩 Protein:19g
🍞 Carbs:65g
🧈 Fat:22g

Quesadillas

Flour tortillas, Jack Cheese served with Guacamole and Sour Cream

⚡️ Calories:540
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:35g

Enchilada Dinner

Choice of any Two Enchiladas, served with Mexican Rice and Refried Bea...

⚡️ Calories:520
🥩 Protein:22g
🍞 Carbs:52g
🧈 Fat:25g

Texas Redfish A La Plancha

⚡️ Calories:520
🥩 Protein:42g
🍞 Carbs:11g
🧈 Fat:33g

Mico Tacos de Brisket

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Fajitas

Choice of protein on a bed of grilled onions, green peppers and potato...

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:20g

Rico Salad

Choice of protein over Romaine Hearts, Red Cabbage, Aged Cheddar, Jack...

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

Sunset Enchiladas

Choice of two enchiladas topped with Spicy Sunset Queso and Jack Chees...

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Vanilla Tres Leches

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:58g
🧈 Fat:20g

Redfish y Camarones

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:20g

Chocolate Tres Leches

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

Spinach y Shrimp Salad

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Nachos Locos

Seasoned Picadillo Beef with Aged Cheddar or Shredded Chicken with Jac...

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:25g

Ernie's Chicken

Marinated Grilled Chicken Breast with choice of Sour Cream Sauce or Po...

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g

Cocina Changa

Flour Tortillas stuffed with Jack Cheese, Picadillo Beef, drizzled wit...

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:18g

Kids Fajitas

With Mexican Rice, Refried Beans and Kids Drink

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

Papas Bravas

Seasoned Crispy Fried Potatoes, Adobo Sauce, Cumin Lime Sour Cream

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:22g

Spinach Enchiladas

Two Spinach Enchiladas with Ranchero Sauce, Jack Cheese and topped wit...

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

Salmon Adobo

Seared Salmon, Aji Amarillo Aguachile, Pico de Gallo, fresh Pinapple y...

⚡️ Calories:380
🥩 Protein:32g
🍞 Carbs:15g
🧈 Fat:19g

Chile Con Queso

Traditional Tex-Mex Queso. Add Picadillo Beef or Slow Roasted Brisket

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Huevos Al A M

Eggs scrambled with Applewood Bacon, Pico de Gallo, Serrano, Garlic an...

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:28g

Flautas de Pollo

Seasoned Shredded Chicken, Crispy-Fried in Corn Tortillas with Fresh G...

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:15g

Huevos Rancheros

Over Easy Eggs, served over a Corn Tortilla and smothered with homemad...

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Huevos con Chorizo

Eggs scrambled with spiced Chorizo y Pico de Gallo and served with Pap...

⚡️ Calories:340
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:25g

Mico Tacos Mi Tierra

⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:12g

Tacos Veganos

Guajillo sautéed Mushrooms, Poblanos, Spinach, Grape Tomato, Garlic, P...

⚡️ Calories:320
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:9g

Texas Redfish y Avocado Ceviche

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Mico Tacos Clasicos

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Breakfast Quesadillas

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Chipotle Lime Shrimp Tacos

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:10g

Sunset Queso

Spicy Serrano-Cilantro Chile con Queso. Add Picadillo Beef or Slow R...

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:20g

Chile Con Carne Sauce

⚡️ Calories:270
🥩 Protein:16g
🍞 Carbs:20g
🧈 Fat:14g

Flan

Homemade Mexican Egg Custard

⚡️ Calories:251
🥩 Protein:7g
🍞 Carbs:33g
🧈 Fat:11g

Bean Soup

House-made and slow simmered. Pinto Beans, Bacon, Tortilla Strips y Ci...

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:8g

Kids Taco

Choice of one Taco and served with Taco Condiments, Mexican Rice, Refr...

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Shrimp Brochette App

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:15g

Chicken & Rice Soup

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Creamy Serrano

House-made daily. Blistered Serrano Peppers in a creamy sauce. Heat l...

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:20g

Guacamole "Mexicano"

⚡️ Calories:240
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:22g

Ceviche de Camarones

⚡️ Calories:230
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:8g

Tacos Veganos

Vegan. Guajillo sautéed Mushrooms, Poblano Peppers, Spinach, Grape Tom...

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:22g
🧈 Fat:10g

Chicken Tortilla Soup

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:5g

Sour Cream Sauce

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:16g

Praline Cookie

Classic Tex-Mex Candy with Caramel and Pecan. One per order.

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:24g
🧈 Fat:9g

Poblano Cream Sauce

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:12g

Pica Pica

Charred tomatoes, Pasilla and Arbol Chiles. Heat level: Hot

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:6g

Side House Salad

Lettuce, Red Cabbage, Cucumber, Tomato, Poblano, Aged Cheddar, Jack Ch...

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:9g
🧈 Fat:7g

Queso Blanco

Melted white American cheese with Poblano, Onion, Tomato, Jalapeno and...

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:2g
🧈 Fat:9g

Molcajete Salsa

House-made daily. Spicy and Hearty hints of garlic and cilantro. Heat...

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:3g

Salsa de Mesa

House-made daily. Smooth and Savory. Heat Level: Mild to Medium

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:0g

Salsa de Arbol

House-made daily. Traditional Mexican salsa with Roasted Tomatillos fo...

⚡️ Calories:35
🥩 Protein:1g
🍞 Carbs:7g
🧈 Fat:1g

Salsa Verde

House-made daily. Tomatillos, garlic and cilantro. Heat Level: Medium

⚡️ Calories:30
🥩 Protein:1g
🍞 Carbs:7g
🧈 Fat:0g

Party Sized Queso

Melted white American cheese with Poblano, Onion, Tomato, Jalapeno and...

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Mi Cocina Nutrition Information

Discover the nutritional content of menu items at Mi Cocina in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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