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Omega Deli Restaurant

315 E Robinson St #155, Orlando, FL 32801

Nutrition Facts & Calorie Information

38 Menu Items Analyzed

Protein Platter

⚡️ Calories:800
🥩 Protein:100g
🍞 Carbs:5g
🧈 Fat:40g

The Omega

roast beef w/roasted peppers & chipotle sauce.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:40g

Ham & Cheese Club Triple Decker

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g
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Turkey & Cheese Club Triple Decker

⚡️ Calories:650
🥩 Protein:48g
🍞 Carbs:50g
🧈 Fat:30g

Chicken & Bacon Ranch Wrap

⚡️ Calories:620
🥩 Protein:36g
🍞 Carbs:44g
🧈 Fat:34g

Southwestern Chicken

w/cilantro pesto & sun-dried tomatoes.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:30g

Greek Chicken Wrap

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Chicken Philly Wrap

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Baklava

⚡️ Calories:357
🥩 Protein:5g
🍞 Carbs:48g
🧈 Fat:18g

Tuna Or Chicken Salad

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

Slice Of Pie

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:16g

Roast Turkey

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:20g

Parfait

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

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Lean & Fit

roast turkey w/provolone & sun-dried tomato spread.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Cheesecake

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:22g

Napoleons, Eclairs

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:20g

Grilled Chicken Salad

⚡️ Calories:340
🥩 Protein:32g
🍞 Carbs:15g
🧈 Fat:12g

Chef Salad

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:16g

Chicken Salad

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Veggie Wrap

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:8g

Slice Of Cake

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:12g

Cookies

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:42g
🧈 Fat:14g

Tuna Salad

⚡️ Calories:280
🥩 Protein:24g
🍞 Carbs:6g
🧈 Fat:16g

Roast Beef

⚡️ Calories:250
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:15g

Corned Beef

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:0g
🧈 Fat:20g

Egg Salad

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:3g
🧈 Fat:20g

Spiro Salad

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:12g

Chili

small or large, add cheese for an additional charge.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Brownies

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:12g

Fresh Baked

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Fresh Fruit Bowl

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:50g
🧈 Fat:1g

Rice Pudding

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:4g

Greek Salad

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Baked Ham

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:7g

Yogurt

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:19g
🧈 Fat:4g

Soup Of The Day

small or large.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

Low Fat Yogurt

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:22g
🧈 Fat:2g

House Salad

small or large

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Omega Deli Restaurant Nutrition Information

Discover the nutritional content of menu items at Omega Deli Restaurant in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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